2016关于锻炼的英语作文「带中文」
导语：生命，需要我们去努力。年轻时，我们要努力锻炼自己的能力，掌握知识、掌握技能、掌握必要的社会经验。机会，需要我们去寻找。让我们鼓起勇气，运用智慧，把握我们生命的每一分钟，创造出一个更加精彩的人生。下面是小编为大家整理的，英语范文。希望对大家有所帮,欢迎阅读，仅供参考，更多相关的知识，请关注CNFLA学习网!
锻炼英语作文【篇一】
In my growing, I've always been a timid, I dare not to anyone, also dare not speak in public. An accidental opportunity, however, let me get exercise, let me become a bright and cheerful disposition, outgoing.
One day recess, few students in the classroom, my teacher and I, only have a few students, the teacher is earnest of grade examination papers, all of a sudden, the teacher raised his head, as if thinking of something, and then use eyes scan the classmates in the classroom, without hesitation points to me. I immediately broke out in a cold sweat, I walked to the front of the teacher, the teacher asked me to go next door to the teacher and took the keys, I slowly to the door, walked in the mind think: "oh my god, how to do! How can I tell the teacher." At this time, I have already walked to the door, but like with the rabbit heart pounded, my legs like lead, how also doesn't open step. After a few minutes of ideological struggle, I finally struck the classroom door, the door is a new teacher, I'm extremely nervous of say: "teacher, let me take the key." In the process of said, I found my voice all have changed, seems to be that kind of feeling out of breath. With that, the teacher put the key in my hand, I found that the teacher's hand how so hot, like a small furnace.
On the way back to class, I am very excited, the key to feeling heavy, like a trophy, reward my brave take the first step.
After has experienced this, I from the timid, become optimistic, cheerful, upward, the classmates all like me, too. Who is to say thanks to me most? That is my teacher, is she told me to get the exercise, great changes have taken place to me.
在我的成长中，我一直是胆小的，我不敢和别人说话，也不敢在大庭广众之下发言。可是一次偶然的机遇，让我得到了锻炼，让我变得开朗，外向起来。
某一天的课间，教室里的同学寥寥无几，只有老师和我，还有几个同学，老师正在认真的批改卷子，突然，老师抬起头，好像是想起了什么事情，然后用眼睛平扫了一下教室里的同学，毫不犹豫的点到了我。我立刻出了一身的冷汗，我走到老师面前，老师叫我去隔壁老师那里取一下钥匙，我缓慢的向门外走，一边走心里就想：“天啊，怎么办啊!我该怎么跟那个老师说。”此时，我已经走到了门口，可心里却像揣了只兔子似的砰砰直跳，我的`双腿像灌了铅似的，怎么也迈不开步。经过几分钟的思想斗争后，我终于敲响了教室的门，开门的是一个陌生的老师，我极其紧张的说：“老师，让，我来取钥匙。”在说的过程中，我发现我的声音都变了，好像是上气不接下气的那种感觉。说完后，老师把钥匙递到了我的手里，我发现老师的手怎么那么热，像个小火炉一样。
在回班级的路上，我十分兴奋，手中的钥匙感觉沉甸甸的，像一个奖杯一样，奖励我勇敢的迈出第一步。
经历了这件事后，我由原先的胆小怕事，变得乐观，开朗，向上，同学们也都很喜欢我。要说我最感谢的人是谁呢?那就是我的老师，是她让我得到了锻炼，让我发生了巨大的变化。
锻炼英语作文【篇二】
Less than six o 'clock every morning, dad called me up on time, to go with him, never sleep late, even rest day uninterrupted.
In order to increase the novelty, we often transform course, run the road these days, the days that run another road. Because of the newness, running due to very relaxed, very exciting.
I started running, feet on the ground a heavy "boom", in a short time will feel tired, straight out. Dad see, said with a smile: "children, you are still not running. Running, first floor to light, elastic, because if the feet heavily to the ground, the huge impact, knee joint in the long run will harm the legs. Second, try not to breathe in through your mouth directly when running, because of the cold air directly into the abdominal cavity, easy to catch a cold, have a stomachache, so should be shut up." I hear the word of the father, oh, there are so many reason. According to dad tried, they really feel at ease a lot.
Dad said: "running has many advantages, can make the body is tall, strong, resistance, not easy to get sick, energetic people." Since there are so many benefits, I must insist to take exercise.
Ha ha! Little friends, tell you, I have insisted on for more than a month. Now my body is becoming more and more strong, but also the long one! You are to give it a try. Ah! By the way, don't forget to speak running should pay attention to the above matters. I wish you can have a good body!
每天早晨不到6点钟，爸爸准时叫我起床，和他一起去晨练，从不睡懒觉，即使是休息日也不间断。
为了增加新鲜感，我们经常变换路线，这几天跑这条路，那几天跑另一条路。由于有新鲜感，跑起步来很轻松、很有劲。
刚开始跑步时，我的脚落在地上发出很重的“咚咚”声，不一会儿就感到累了，直喘粗气。爸爸见了，笑着说：“孩子，这说明你还不会跑步。跑步时，首先落地要轻，有弹性，因为如果脚重重地落到地上，对膝盖关节冲击力大，时间长了就会对腿造成伤害。其次，跑步时尽量不要用嘴直接吸气，因为冷空气直接进入腹腔，容易着凉，肚子疼，所以应闭上嘴才好。”我听了爸爸的话，噢，原来还有这么多道理呀。按照爸爸的话试了试，还真感到轻松了许多。
爸爸说：“跑步有许多好处，可以使身体长得高，身体强壮，抵抗力增强，不容易得病，人的精力旺盛。”既然有这么多好处，我一定要坚持锻炼下去。
哈哈!小朋友们，告诉你们吧，我已经坚持了一个多月了。现在我的身体越来越壮了，还长个了呢!你们也来试一试吧。呀!对了，千万别忘了上面讲的跑步时应该注意的事项。祝你们也能有一个好身体!
【2016关于锻炼的英语作文「带中文」】相关文章：
2016关于锻炼的英语作文「带中文」12-13
描写锻炼的英语作文「带中文」12-13
精选关于锻炼的英语作文「带中文」12-13
2016关于诚实英语作文「带中文」02-01
2016关于克隆英语作文「带中文」02-01
2016关于春天的英语作文「带中文」12-05
2016关于旅行的英语作文（带中文）12-18
2016关于爬山的英语作文「带中文」12-08
2016关于环保的英语作文「带中文」12-12