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锻炼的英语作文带中文

时间：2022-12-07 08:52:15 秀雯高二年级英语作文我要投稿

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精选关于锻炼的英语作文带中文（通用6篇）

　　无论是身处学校还是步入社会，大家都尝试过写作文吧，借助作文可以提高我们的语言组织能力。相信写作文是一个让许多人都头痛的问题，下面是小编帮大家整理的精选关于锻炼的英语作文带中文，仅供参考，希望能够帮助到大家。

精选关于锻炼的英语作文带中文（通用6篇）

　　锻炼的英语作文带中文篇1

　　Is safety week this week, so the class on Friday class theme is safe. And I am the host!

　　Started, because it is the first time when the host, so the in the mind very excited, very nervous, took office walk very uncomfortable, gump teacher told me to never immediately, didn't walk a few times, as if to walk for the first time. Very not easy to get, new problem again, the teacher let me back on the stage at the beginning of the term ": to know the traffic safety, cherish life health theme party now!" Somehow, short of a dozen as if into a few words, the back half full, half and forgot, I sweat out, practice with the teacher's "never" two words, I kept on walking down, back, back the words! Finally finish this "task", I breathed sighs of relief, a sigh of relief. Unexpectedly, when the host so difficult!

　　Hosted in the class meeting, I understand how difficult, should know his own courage, of course, a bit bigger, don't be nervous, don't be afraid, in fact, like life itself, to go its own way, not afraid of hard, don't bend, should look up it!

　　本周是安全周，所以周五的班队课上主题是安全。而我就是主持人!

　　开始了，由于是第一次当主持人，所以心里非常激动，非常紧张，上台时走得很别扭，甘老师马上叫我从来，几次都没走好，仿佛是第一次走路。好不容易走好了，新问题又来了，老师让我在台上背的开头词“：认识交通安全，珍惜生命健康主题班会现在开始!”不知为什么，简短的十几个字仿佛变成几篇字，这一半背完整了，那一半又忘记了，练的`我汗水都出来了，伴随着甘老师的“从来”两字，我不停地走上走下，背这句，背那句!终于把这“任务”完成了，我如释重负，松了一口气。没想到，当主持人这么艰难!

　　在这次班会中，我明白了当主持的艰辛，当然也知道了自己的胆子应该大一点，不要紧张，不要害怕，其实就像人生一样，走自己的路，不畏惧艰难，不低头，应该抬头勇往直前!

　　锻炼的英语作文带中文篇2

　　All kinds of personalities. Some lively open and bright, also some quiet, some bold, also some timid... And I, is rather timid that category. Mother said: "this unpleasant personality, to be changed."

　　Summer vacation, my mother and I went to my grandma's thousands of miles away. One night, a large family on the grand canal in jiangsu huaian square for a walk. In the square of the shop, I saw the straight line of wheel roller skates, fondle admiringly. So, I and colleague's cousin and cousin bought a pair of. We will not ice, adults with one voice said: "see who learn first." Cousin cisi Chen naturally active, from her scar knew her favorite exciting games. Sure enough, after grace of laps will fly alone. Daring cousin Huang Xu although is not big, but so SanZou two walk, walk also. Took his feet put on roller skates, I always dare not only became their cheerleaders. In a short time, I don't know who put the I pulled from the kingdom of "timid", hard to push out, preliminary tasted the feeling of flying! At first, put on roller skates, I shake the body, like a drunken man stood also stand. Beside the instructor said, "stand in eight body stability." I tried to try, indeed as expected. Think grace came: "your head, arms, legs, put on the pads be afraid of what ah?" So I took a deep breath, close your eyes and let the splay feet a hard, a slippery go out! Look up, bend, leg strength, over and over again... I have to go back to the ice finally. Brave, these two words highlighted on me.

　　The next night, we went to the square. I saw the people in the square groups, dancing, walking, ice... Multifarious, square ocean festival, very busy. Aunt said: "dear, you will not jump Latin dance? Jump one!" Grace be big enough to jump up, jump, side of the mouth cried out, to the beat. At this time, more and more people onlookers, the adults in point. After a while, think as the dance, adults with warm applause. "Scarlett, you follow." Mother now. The eyes of the, I which dare! My face suddenly turned into a red apple. I begged, grace: "you jump again, I will go upstairs." In fact, my heart how want to let her dance moves slowly, a little slower, so I can escape. "Get up, get up!" The adults urged voice, let me out in a cold sweat from time to time. "Ah! Jump, lest let mother down." I walked slowly up, jumping, and encourage themselves, this square is like the sitting room of home, how to practice at home, so he jumped on the square. Thinking about thinking, my courage is big many, so, hand move, waist a twist and the leg a cross, the first turn, applause sounded in my ear, I am very happy! Then, as the Latin cowboy dance again. At this time, she and I like clockwork clock, with a 1 vigorously, but the shy feeling of being thrown to the cloud nine. Bold, these two words to me and highlighted.

　　People without exercise. Grew up exercise the will and courage, will have a sound personality, to builders to do every thing. This is my summer vacation the biggest harvest!

　　人的个性各式各样。有的活泼开朗、也有的沉默寡言，有的胆大包天、也有的胆小如鼠……而我，就属于胆小的那一类。妈妈说：“这种个性不讨人喜欢，要改一改。”

　　放暑假了，我和妈妈去了千里之遥的外婆家。一天晚上，一大家人在江苏淮安市的.大运河广场上散步。在广场的店堂里，我看见了直排轮式的旱冰鞋，爱不释手。于是，我和同行的表妹和表哥都买了一双。我们都不会冰，大人们异口同声地说：“看谁先学会。”表妹陈思璇天生好动，从她身上的伤疤就知道她特别喜爱玩刺激的游戏。果然，思璇达几圈后就会单飞了。表哥黄旭虽然胆子不大，但就这么三走两走，走着走着也会了。我一直不敢迈开穿上旱冰鞋的双脚，只成了他们的啦啦队。不一会儿，不知道是谁把我从“胆小王国”中拉了出来，硬着推了出去，初步尝到了飞翔的感觉!起先，穿上旱冰鞋，我身子在摇晃，象个醉汉似的站也站不稳。身旁的辅导员说：“站成八字形身子就稳了。”我尽力地去试，果然站稳了。思璇飞了过来：“你的头、手臂、腿，都套上了护垫怕什么呀?”于是，我吸了一口气，闭上眼睛，让八字形的双脚一用力，就一地滑出去了!抬头、弯腰、腿用力，一遍又一遍……我终于会冰了。勇敢，这两个字在我身上凸现了。

　　第二天晚上，我们又来到了广场。只见广场上的人三五成群，跳舞、散步、冰……五花八门，广场象节日的海洋，热闹非凡。姨妈说：“思璇，你不是会跳拉丁舞吗?跳一个吧!”思璇大大方方地跳了起来，一边跳，一边嘴里喊着节拍。这时，围观的人越来越多，大人们在指指点点。不一会儿，思璇跳完舞，大人们报以热烈的掌声。“思思，你跟着跳。”妈妈点题了。众目睽睽，我哪敢啊!我的脸一下子变成了红苹果。我央求思璇：“你再跳一遍，我就上去。”其实，我心里多么想让她的舞步慢一点，再慢一点，这样，我可以逃避了。“上去跳，上去跳!”大人们催促的声音，让我不时地出了一身冷汗。“哎!跳吧，免得让妈妈失望。”我慢慢地走了上去，一边跳，一边鼓励自己，这个广场就象家里的客厅一样，在家怎么练，在广场上就这么跳。想着想着，我的胆子大了许多，于是，手一动、腰一扭、腿一跨、头一转，掌声在我耳边响起来了，我十分开心!接着，思璇又跳起了拉丁牛仔舞。这时，我和她象上了发条的钟，一个劲地一起跳，那种胆小的感觉被抛到了九霄云外了。大胆，这两个字在我身上又凸现了。

　　人，离不开锻炼。从小锻炼意志和胆量，长大了才会有健全的人格，才能踏踏实实地做好每一件事。这就是我暑假最大的收获!

　　锻炼的英语作文带中文篇3

　　Exercise is something common but significant。 Although nearly everyone knows its importance， I still want to emphasize today。

　　锻炼是一件很普通却又很重要的事情。虽然基本上每个人都知道它的重要性，但是今天我还是要强调一下。

　　In the first place， exercise is significant to health。 It goes without saying that the importance of heath to people。 There is a Chinese saying，” Health is the source of revolution。” And the most important way to keep health is to do exercise。 Exercise is the best and directly way to keep health。 When you are doing exercise， your whole body can get moved， which will make you become heathy。

　　首先，锻炼对健康很重要。健康对于人们的重要性是不言而喻的'。有一句中国谚语：“身体是革命的本钱”，而保持健康最重要的方法就是锻炼身体。锻炼是保持健康的最好也是最直接的方法。当你在运动的时候，你的整个身体都动了起来，这会使你变得健康。

　　Secondly， exercise helps you to save money。 As what I said above， if we do not does exercise often， we may in a bad health。 Thus， we have to go to the hospital to see the doctor。 It is well—known that the medical industry is very expensive。 It may cost your one’s month salary for going to the hospital once。

　　其次，锻炼可以节省金钱。正如我上面所说的，如果我们不经常运动，我们的健康状况就可能会不太好。因此，我们必须去医院看医生。众所周知的，医疗都是非常昂贵的。去一次医院有可能会花掉你一个月工资。

　　Last， exercise will make you become more and more beautiful or handsome。 As you exercise your body， your body will get fit， which will make you look better。

　　最后，锻炼会使你变得越来越漂亮或越来越英俊。你在锻炼身体的同时，你的身体会变得越来越强壮，看起来也就越来越好。

　　There are others benefits to do exercise； I just do not list here。 Move， try yourself to do some exercise， do not always sitting on the chair。

　　锻炼还有很多其他的好处，我就不一一列举了。动起来，尽量多动动，不要总是坐在椅子上。

　　锻炼的英语作文带中文篇4

　　Nowadays, as the government advises people to take exercise, the government has built many equipments in the public place for people to exercise. The measure has taken effect, but few people in their 20s and 30s take part in the activity, there are many reasons.

　　现在，随着政府提倡人们锻炼，政府已经建立了很多公共设备来让人们锻炼。措施已经开始生效，但是20,30岁的人很少参加锻炼，这是由很多原因的。

　　First, some people in their 20s and 30s are students, they were forced to take morning exercise when they were in high school, so when they graduate from high school, no one force them to exercise, most students become lazy and enjoy sleeping for the long time. Only small portion of them can stick on the habit.

　　第一，一些人在他们20，30岁的时候是学生，他们在高中时候被迫做早操，所以当他们从高中毕业以后，没有人强迫他们锻炼，大部分学生变得懒散，长时间睡懒觉。只有很少一部分人坚持锻炼的'习惯。

　　Second, other people at such age are having works, they are fighting for their career, the pressure in so great that they have to sit on the office all day. Out of such reason, they have to work in the office for long time to compete with others. The fierce competition makes them can’t take breath, people have to work as more as possible to ensure the boss is satisfied.

　　第二，另外一些在这个年纪的人正在工作，他们正在为事业奋斗，压力很大，以至于他们不得不整天在办公室工作。出于这样的理由，他们在不得不在办公室里工作长时间来和别人竞争。激烈的竞争让他们不能喘息，人们不得不尽可能的多工作，来确保取得老板的满意。

　　People in the 20s and 30s are in the good time of life, besides sleeping and work, they should have some time to take exercise, the healthy body ensures better future.

　　20,30岁是人们一生中的美好时光，除了睡觉和工作，他们应该有时间去锻炼，健康的身体确保更好的将来。

　　锻炼的英语作文带中文篇5

　　There is a saying that never too old to learn and, similarly, I want to say that never too old to do exercises. Doing exercises is reAlly necessary for everyone and we’d better take some time to do exercises every day.

　　有一句话是这样说的，活到老学到老，同样的，我想说活到老锻炼到老。锻炼对每个人来说都是很有必要的，而且我们最好每天都花点时间来锻炼。

　　General speaking, doing exercises appropriately every day is definitely good for our health. For one thing, doing exercises properly is a good way to building our body and accelerate our blood circulation. For example, to do sit-up every day can practice our waist. For another, doing exercises is also a good method to keep our mind healthy because doing exercises can broaden our mind and release our stress to a large extent. For example, we would feel better if we do some exercises after working for a long time.

　　一般来说，每天适当的锻炼肯定是有益于我们的健康的。一方面，适当的锻炼是塑造强壮的身体以及加速血液循环的好方法。例如，每天做仰卧起坐可以锻炼我们的腰。另一方面，锻炼也是保持头脑健康的一种好方法，因为锻炼在很大程度上可以开阔我们的眼界、释放我们的压力。例如，长时间工作后做一些锻炼可以让我们感觉更好。

　　In addition, doing exercises can make our mind be more active. That is why so many people choose to do exercises when they cannot come up with new ideas.

　　此外，锻炼可以让我们的思维更加活跃。这就是为什么那么多的`人在想不出新法子的时候会去做运动的原因。

　　All in all, doing exercises is absolute necessary. If you say that you are too busy to run, to take some deep breath or expand your chest every day would be better than do nothing.

　　总之，锻炼是绝对有必要的。如果你说你太忙而没时间去跑步，每天做一下深呼吸或扩胸运动都会比什么都不做好。