我们学习中的压力英语作文带翻译（通用15篇）
在我们平凡的日常里，大家都经常看到作文的身影吧，作文一定要做到主题集中，围绕同一主题作深入阐述，切忌东拉西扯，主题涣散甚至无主题。一篇什么样的作文才能称之为优秀作文呢？以下是小编为大家整理的我们学习中的压力英语作文带翻译，希望对大家有所帮助。
我们学习中的压力英语作文带翻译 篇1
In life, many things are changing, people is changeful, feelings is changeable... But I was the same, so I can't enjoy playing with my friend happy, I also can't taste the joy of success, so I became more vulnerable. But how much I crave variety!
Give yourself some variable - happy
When I was a child, mom and dad often not at home, throw my a person at home. So since I was young, I like to stay at home, don't like to play with kids together. But time is long, I will feel lonely, whenever see friends frolicking in the outside, I was particularly envy them, I really want to go out with friends to play together, but I dare not, I'm afraid they will refuse to me, I have the courage to open the door. How much I desire you also have a so happy!
Give yourself some variable - confidence
I am a solitary child, but underneath and it's better, I don't want to lose to someone else. So every time test, I nervously entered the examination room, only one reason, I am afraid of bad grades, such meetings was accused by his parents, the teacher's criticism, classmates laughed at. Every test, I will be through in the tension, after waiting in the anxiety. Can result sometimes is not as bad as I thought. I wish I can be a little more confidence, so that I will be a cheerful girl. I will be happy too.
Sometimes, I hate my character, I also aspire to the sun, when I see the classmates during the chat talking and laughing, I envy, I am very to join, I want to give yourself some changeable, only in this way, I can in the future life brave go on.
在生活中，很多事物是多变的，人是多变的，感情也是多变的……可我却是不变的，于是我享受不到与朋友嬉戏的快乐，我也品尝不到成功的喜悦，由此我变得脆弱起来。可我是多么渴望多变呀!
给自己一些多变——快乐
小时候，爸爸妈妈经常不在家，把我一个人扔在家里。于是我从小就喜欢呆在家里，不喜欢和小朋友在一起玩。可是时间久了，我也会感到孤独，每当看见小伙伴们在外面嬉戏玩耍的时候，我就特别羡慕他们，我很想出去跟小伙伴们在一起玩，但是我不敢，我害怕他们会拒绝我，我没有勇气打开那扇门。我是多么渴望自己也拥有一份那样的快乐呀!
给自己一些多变——自信
我是一个性格孤僻的孩子，但骨子里我又很要强，不希望自己输给别人。所以每次考试时，我都会提心吊胆地进入考场，原因只有一个，我害怕成绩不好，这样会遭到父母的指责，老师的批评，同学的嘲笑。每一次的考试，我都会在紧张中渡过，过后在焦虑中等待。可成绩有时并不像我想的那样糟糕。我多希望自己能多一些自信，这样我也会是一个开朗的女孩。我也会感到快乐。
有时，我很讨厌自己的性格，我也渴望阳光，每当看到同学们课间有说有笑地聊天时，我就羡慕，我很相加入其中，我想给自己一些多变，只有这样，我才能在今后的生活中勇敢在走下去。
我们学习中的压力英语作文带翻译 篇2
I, is a relatively weak girl, in daily life that's how I spent...
In my memory can never forget, that classmate go ice skating, looking for me I'm a little hesitant, but was they drag. Where, after they finished in shoes, and went inside, but I can't play, had to lay over in watching video to them. Play for a while, they see where I am boring, let me try, I dare not, finally in their encouragement, summon up courage to say: "play is play! Don't just play." But really want to play, I found that very many, the pattern of the sliding a lot, really envy! After I change the shoes went in, went in and fell down. My good friend help me to get up. Then I fell down again and so fell three times in a row, I give up, not to play. When watching them play so well, so carefree, I can only envy.
That day, I walk on my way home, suddenly there is a small insect flew to me, I'll yell a "!" Beside the man looked at me and asked me what had happened. "Bugs". They laughed, help me get the worms. But I still afraid, always feel that bug is still in his body, all morning I am not feeling well.
I am a weak girl, I envy those who brave man, do not afraid of anything, I should give yourself some courage!
我，是一个比较懦弱的小女孩，在日常生活中我就是这样渡过的……
在我的记忆中永不能忘记，那天同学找我一起去滑冰，我有些犹豫，但还是被他们拽去了。到了哪里，他们换完了鞋之后，就进去了，可我不敢玩，只好在一边看着，给他们录相。玩了一会儿，他们看我在哪很无聊，就让我试试，我先是不敢，最后在他们的鼓励下，鼓起了勇气说：“玩就玩!不会才玩呢。”可真的要玩时，我才发现很很多的高手，滑的花样很多，真羡慕啊!我换完鞋之后就走进去了，进去就摔倒了。我的好朋友就把我扶了起来。紧接着我又摔倒了，就这样连续摔了三次，我放弃了，不玩了。每当看着他们玩得那么好，那么悠闲，我就只有羡慕的份儿。
那天，我走在回家的路上，突然有一只小虫子飞到了我的身上，我马上大喊了一声“啊!”旁边的人看着我，问我发生了什么事。“有虫子”。他们都笑了，帮我把虫子弄了下来。可我还是怕得要命，总觉得那只虫子还在自己身上，一整上午我都不舒服。
我是一个懦弱的女孩，我很羡慕那些勇敢的人，做什么事都不惧怕，我真应该给自己一些勇气!
我们学习中的压力英语作文带翻译 篇3
With the development of society, the competition of the entire society is more and more intense, causing increasing pressure to people
随着社会的发展，全社会的竞争越来越激烈，给人们带来了越来越多的压力。学习，工作，生活上的压力是最普遍的，但是我们怎样才能应对它？以下是几点建议，希望对大家有用。
Firstly, keep good health It’s the least capacity to cope with stress when a person is sick The reason why many people can not cope with stress is that they resist and escape it Thirdly, solve the problem, rather than complain about it We all know that complaint can do nothing but only let you down Fourthly, tell others your pressure and get help from them But the premise to do so is that we don’t intend to put pressure to others but to seek help and support to solve problems But no matter how, solving the problem that causes stress is the best way.
当然，还有其他应对压力的方法，比如重新调整目标和期望，玩游戏放松，甚至是购物或者吃东西。打那时不管怎样，解决引起压力的问题是最好的方法。
我们学习中的压力英语作文带翻译 篇4
某英语报开展“How to Deal with Our Study Problems”征文比赛，请你根据提示的内容，简要描述并适当发表自己的观点，写一篇英语短文。内容要点如下：
1. 尽管我们常常感到有压力，但是应该找到合适的方式来解压。可以选择穿像蓝色和白色一样的冷色调来使我们自己感到放松；
2. 我们应该足够细心，因为“失之毫厘，谬以千里”；
3. 也应该在课业和业余爱好之间取得平衡，试着安排好自己的空余时间；
4. 任何时候都不要失去信心。通过努力学习，我们会取得大的进步。
How to Deal with Our Study Problems
Although we often feel stressed, we should find suitable ways to deal with stress.
尽管我们常常感到有压力，但是应该找到合适的方式来解压。
We can wear calm colours like blue and white to make us feel relaxed. We should be careful enough, because“a miss is as good as a mile”.
我们可以选择穿像蓝色和白色一样的冷色调来使我们自己感到放松，我们需要足够的认真细心，因为“差之毫厘， 谬以千里”。
We should also achieve a balance between schoolwork and hobbies. Try to plan your spare time well. Don't lose heart at any time. You will make great progress through hard work.
也应该在课业和业余爱好之间取得平衡，试着安排好自己的空余时间。任何时候都不要失去信心，我们最终将通过努力学习获得大的进步。
When having problems, we can ask people around us for help. It's not wise to keep our worries to ourselves.
当我们有问题的时候，我们需要不耻下问，向周边的人寻得帮助。把忧虑留给自己是不明智的。
我们学习中的压力英语作文带翻译 篇5
As the pace of life continues to increase, we are fast losing the art of relaxation.Once you are in the habit of rushing through life, being on the go from morning till night,it is hard to slow down. But relaxation is essential for a healthy mind and body.
Stress is a natural part of everyday life and there is no way to avoid it. In fact, it is not the bad thing as it is often supposed to be. A certain amount of stress is vital to provide motivation and give purpose to life. It is only when the stress gets out of control can it lead to poor performance and ill health.
The amount of stress a person can withstand depends very much on the individual. Some people are not afraid of stress, and such characters are obviously prime material for managerial responsibilities. Others lose heart at the first signs of unusual difficulties. When exposed to stress, in whatever form, we react both chemically and physically. In fact, we make a choice between "flight or fight"and in more primitive days the choices made the difference between life or death.The crises we meet today are unlikely to be so extreme, but however little the stress, it involves the same response. It is when such a reaction lasts long, through continued exposure to stress, that health becomes endangered. Such serious conditions as high blood pressure and heart diseases have established links with stress. Since we cannot remove stress from our lives (it would be unwise to do so even if we could), we need to find ways to deal with it.
翻译：
随着生活节奏的持续加快，我们正在迅速地丧失放松的本领。你一旦养成了快节奏的生活习惯，从早到晚忙个不停，要想放慢节奏就不是件容易的事儿。可是松弛对一个人的身心健康至关重要。
压力是日常生活的'一个自然组成部分，无法逃避。事实上，压力并不像人们通常想象的那样是件坏事。一定的压力对于激发动力、赋予人生以目标是至关重要的。只有在压力过大时才会导致表现失常，健康恶化。
一个人承受压力的大小在很大程度上要看个体之间的差异。有些人不怕压力，这种人是承担管理性责任的上好人选。而另一些人一碰到非同寻常的问题就泄了气。我们面临任何形式的压力时，都会产生化学的和物理的反应。事实上，我们会做出“逃避还是迎战”的选择，在以前这就是生与死的选择。我们今天遇到的危机不大可能如此极端，但是无论压力多么微不足道，我们对其反应是一样的。只有当连续不断的压力，使我们长时间持续对它做出反应时，我们的健康才会受到危害。高血压、心脏病等严重疾病与压力有关已经无可辩驳。既然我们无法在生活中摆脱压力(即使可能，这样做也是不明智的)，我们就需要找出对付压力的办法来。
我们学习中的压力英语作文带翻译 篇6
Nowadays, more and more university graduates complain that graduation does not equate to employment. They experience great difficulties finding satisfactory jobs. What is the cause of this phenomenon.
如今，越来越多的大学毕业生抱怨毕业并不等于就业。他们经历极大的困难去找到满意的工作。引起这一现象的原因是什么。
In my opinion, there are four causes:
在我看来，有四个原因：
First, graduates lack experience. They spend most of their time at school studying academic subjects and lack relevant job training. Only after graduation do they realize it’s hard to find jobs.
首先，毕业生缺乏经验。他们大部分时间都在学校学习学科知识并且缺乏相关的职业培训。毕业后，除非他们意识到这一点不然他们很难找到工作。
Second, competition among graduates grows more bitter and more bitter and bitter. The supply of university graduates exceeds social demand. This results in a decreased chance for any individual graduate to find a job.
第二，毕业生之间的竞争日趋激烈。大学毕业生的供给超过了社会需求。这个结果减少了毕业生找到工作的机会。
Third, some students don’t study hard. Some of them skip classes just because they have no interest in certain subjects. Some play computer games or pursue other interests. Some sleep in class or in the library. Then they leave the sheltered environment of the university campus, to discover they don’t have adequate knowledge to apply for many positions, which makes them feel lost and frustrated.
第三，有些学生不努力学习。他们中的一些人逃课，只是因为他们对某些科目没有兴趣。有的玩电脑游戏，或者追求其他爱好。有的在教室或图书馆的睡觉。然后他们离开了被保护的大学校园，他们发现他们没有足够的知识去申请很多职位，这使他们感到失落和沮丧。
Finally, some graduates are conceited. They lack experience but ask for a high salary, which is impractical.
最后，一些毕业生是自负的。他们缺乏经验，但要求高工资，这是不切实际的。
So, university students should try their best to change this situation. When they are in school, they should make the most of their time and put their heart into their studies. They can hold part-time jobs in their spare time to accumulate relevant work experience. They should take part in some social activities and provide themselves with special training, if possible. When they graduate and apply for jobs, they should attach more importance to accumulating experience than to their starting salary.
因此，大学生应该尽力改变这种状况。当他们在学校里的时候，他们应该充分利用自己的时间全身心的投入学习。他们可以在业余时间兼职工作，积累相关的工作经验。他们应该参加一些社会活动，并参加一些特别培训，如果可能的话。当他们毕业找工作时，他们应该更重视积累经验，而不是他们的起薪。
我们学习中的压力英语作文带翻译 篇7
How can high school students relax under the pressure from school?
As we all know the high school curriculum is becoming increasingly tight-scheduled and pressuring. Thus it is not a surprise that many school aged children are constantly stressed and worried. However it is important for them to relax from those stresses in order to achieve their academic potential.
The most beneficial and accessible way to relieve stress is through playing sport. It allows the students to have fun; increase their teamwork awareness and improve their health. Studies also show that students who exercise regularly are more likely to do well in school.
高中生在学校的压力下如何放松?
大家都知道，高中课程正变得越来越紧张的计划和压力。因此，许多学龄儿童经常感到压力和担心并不奇怪。然而，重要的是他们放松从这些压力，以实现他们的学术潜力。
通过运动来减轻压力是最有益和最容易的方法。它让学生有乐趣，提高他们的团队意识和提高他们的健康。研究还表明，经常锻炼的学生更有可能在学校表现良好。
我们学习中的压力英语作文带翻译 篇8
Stress is a state of being upset that happens when we are under pressure. Both our feelings and our bodies get upset.
在处于压力下，压力是让人心烦的一种状态。我们的情感和身体都感到不安。
We can even get emotionally and physically sick if we have too much stress for too long. Stress can come at us from every direction. For instance, it can come from fights with other people. It can come when we have too many things to do and too little time to do them. It can also come when we do not have enough money to pay for what we want. Since stress can make us sick, we have to learn how to deal with it. There are good ways and bad ways to do so. We should deal with stress in good ways, of course. Good ways to cut down on stress include changing our lifestyles. For example, we can learn either to get along with people or to stay away from them. We can decide what to do now, what to do later, and what to leave off doing forever.
如果压力过大过长我们甚至会感到精神和身体不适。压力可以来自各个方面。例如，压力可以来自与他人的斗争中。可以来自当我们事情过多而时间过少时。也可以来自当我们没有足够的钱支付我们想要的东西时。由于压力可以使我们感到不适，我们必须学会处理它。有好的方式也有坏的方式。当然我们应该用好的方式来处理压力。减少压力的好办法包括改变我们的生活方式。例如，我们可以学习与他人相处人或远离他们。我们可以决定现在做什么，以后做什么，以及什么是永远不能做的。
We can also figure out how to get money or we can cut down on what we want. We should not deal with stress in bad ways because bad ways to cut down on stress just lead to more troubles, for example, skipping out and leaving our work undone, blaming our problems on someone else, stealing or cheating.
我们还可以计算出如何挣钱，或者我们可以削减我们想要的。我们不应该用不好的方式来处理压力，因为用不好的方式降低应力只会导致更多的麻烦，例如，跳班或把工作遗留下来，把我们的问题归咎于别人，盗窃或欺骗。
我们学习中的压力英语作文带翻译 篇9
Because of the high developing speed of the world, pressure has become a serious problem in nowadays.
由于世界的高度发展，压力已经成为现今一个严重的问题。
As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on.
作为学生，我们也必须面对压力，比如学习压力，考试压力，关系压力等等。
But how can we cope with pressure? This is the most important.
但是，怎样缓解压力呢？这是最重要的。
Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them.
首先，我们应该正对面对压力。压力是我们日常生活中不可避免的，所以我们不能害怕她，要尽力去解决它们。
Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and during the talking, we may get some suggestions and solutions.
其次，向别人倾诉压力。聊天是缓解压力的有效方式，在聊天过程中，我们可能会得到一些建议和解决方法。
Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.
最后，要相信自己。我们应该相信自己我们可以通过自己或他人的帮助处理任何麻烦。
我们学习中的压力英语作文带翻译 篇10
College students are often obsessed by peer pressure from their classmates or schoolmates. Facing others’ hard work and good performance in academic and other aspects, many students feel great pressure.
Then, how to deal with this kind of peer pressure? The following measures can be taken.
First, you should take a careful look at your present level and set a practical object. You needn’t always compare yourselves with those on the top and just make your efforts towards your object.Second, under peer pressure, you shouldn’t feel discouraged and pressed. Instead, you should make it your motivation for harder work.Finally, if you find pressure is nearly beyond your control, you’d better turn to professional psychological guidance.
As a college student, I have no way to avoid peer pressure, so I try to figure out the way to do with it well. I set my own goal, including my practical level and my position among the peers. Because of my focus on my own goal, I have no time and energy to think about the pressure. So I’m little troubled by it.
To conclude, we should not escape from peer pressure, but learn to make best use of it, since it can hardly be avoided.
译文：
大学生们往往痴迷于同学或校友的压力。面对别人的辛勤工作和在学术或其他方面的良好表现，许多学生感到压力很大。
那么，如何应对这种压力？可采取以下措施。
首先，你应该仔细看看你目前的水平和实际对象。你不必总是与那些在顶部的人比较，只需努力实现你的目标。第二，在同伴的压力下，你不应该感到气馁。相反，你应该下定决心更努力的工作。最后，如果你发现压力几乎超出了你的控制，你最好寻求专业的心理指导。
作为一名大学生，我没有办法避免同伴的压力，所以我尝试以不同的方式去面对它。我为自己定下目标，包括我的实际水平和我在同龄人之中的位置。因为我专注于我自己的目标，我没有时间和精力去思考压力。所以我有点不安了。
总之，我们不应该逃避来自同伴的压力，而是学习最好地使用它，因为它是难以避免的。
我们学习中的压力英语作文带翻译 篇11
The pressure of graduate students are so heavy, the competition is so fierce that many students can’t get the ideal jobs. And now I am a post graduate student, too. I will graduate next year, so I start to find jobs recently, I feel so much pressure, though I have good education, I still get rejection from the companies. Because of these, I think we should adjust their strategies.
毕业生的压力是很大的，竞争是如此的激烈，以至于很多学生无法找到理想的工作。而现在我也是一名研究生，我明年就毕业了，因此我最近开始找工作，我感受到了很大的压力，虽然我有着高学历，但是我仍然受到了一些公司的拒绝。因为这些，我觉得我们应该调整一下策略。
The pressure of graduate students is so heavy. On the one hand, we don’t have experience, so they don’t know how to get the job interview and miss many chances. On the other hand, there are more and more students have high education, some have received higher education, some have studies abroad which make our resumes stand out. Those average students don’t have advantages over the above mentioned ones.
毕业生的压力是很大的。一方面，我们没有经验，因此不知道如何得到面试机会，错过了很多机会。另一方面，越来越多的学生有高等教育，一些人接受了更高的教育，一些人出国留学，这让我们的简历突出。那些普通的学生比上面提到的学生处于劣势。
Average students need to make our resumes specially, so we can have the chance. We can describe our characteristic to fit the job, the employers will see this and give you the chance. Students can also make their internship experience stand out, because the employers pay special attention to it.
普通学生需要让我们的简历有特色，因此我们才会有机会。我们可以把性格描述得和工作的需求吻合，雇佣者看到这些，才会给你机会。学生也可以突出他们的实习经历，因此雇佣者很注重这个。
The job pressure is heavy for every graduate student, if the students take the wise strategy, we can have more chances to get the job.
对于每个毕业生来说，工作的压力都是很大的，如果学生使用明智的策略，我们可以有更多的机会来找到工作。
我们学习中的压力英语作文带翻译 篇12
It is true that people in modern times experience great stress in their lives. However, as to the ways to cope with the stress, different people have different opinions. Some insist on traveling, while others argue for listening to the music or even playing computer games. In my opinion, an effective solution to relieve pressure is to do physical exercise.
My suggestion lies in the following reasons. First of all, exercise not only helps to release peoples emotional breakdowns but also improves their mental state. By concentrating on their body movement, men forget about their annoyances and escape from the busy day. Whats more, physical exercise moulds peoples character and promotes a more optimistic attitude towards life. Besides, physical exercise conduces to sound health, with which people can face up to the stress and difficulties in life more readily and easily.
In a word, physical exercise plays a positive role in killing stress. I believe that my own experience is also applicable to others. Therefore, I suggest that people should go jogging or do other forms of sport when they feel pressed.
翻译：
的确,在现代经验的人在他们的生活中产生巨大的压力。然而,随着方法来应对压力,不同的人有不同的观点。一些坚持旅行,而另一些人认为听音乐或者玩电脑游戏。在我看来,一个有效的解决方案是做体育锻炼来缓解压力。
我的建议是以下原因。首先,运动不仅有助于释放人的情绪崩溃,但也提高了他们的精神状态。通过专注于他们的身体运动,男人忘记烦恼和逃离忙碌的一天。更重要的是,体育锻炼塑造人的性格和促进一个更乐观的生活态度。此外,体育锻炼有助于健康,人们可以在生活中面对压力和困难更容易和轻松。
总之,体育锻炼造成压力发挥了积极作用。我相信我自己的经验也适用于其他人。因此,我建议人们应该去跑步或者做其他形式的运动时,他们感到压力。
我们学习中的压力英语作文带翻译 篇13
Stress is a state ofbeing upset that happens when we are under pressure We can even get emotionally and physically sick if we have too much stress for too long For instance, it can come from fights with other people It can also come when we do not have enough money to pay for what we want There are good ways and bad ways to do so Good ways to cut down on stress include changing our lifestyles We can decide what to do now, what to do later, and what to leave off doing forever.
We should not deal with stress in bad ways because bad ways to cut down on stress just lead to more troubles, for example, skipping out and leaving our work undone, blaming our problems on someone else, stealing or cheating.
压力是一种状态被打乱这种情况发生时，我们受到了压力。我们的感情都和我们的身体很看得开。我们甚至可以得到精神和身体不适，如果我们有太长太多的压力。压力来自于我们可以从各个方向。例如，它可以来自与其他人打架。它可以是时候，我们有太多的事情要做，而且太少的时间做这些。它也可以当我们没有足够的钱支付我们想要的。由于压力可以使我们生病，我们必须学会如何对付它。有好的和坏的方式方法，这样做的。
我们应该处理压力的好办法，当然。好方法，减少压力的手段包括改变我们的生活方式。例如，我们可以学习要么与人相处，或者远离他们。我们可以决定怎样做，现在，以后做什么，以及怎样做永远离开过。我们还可以计算出如何得到钱，或者我们可以削减我们想要的了。我们不应该处理坏了压力，因为糟糕的方式减少压力仅下跌带来更多麻烦，例如，跳绳出来撤消离开我们的工作，对别人指责我们的问题，盗窃或欺骗行为。
我们学习中的压力英语作文带翻译 篇14
As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.
Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them. Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and during the talking, we may get some suggestions and solutions. Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.
翻译：
由于世界的高度发展，压力已经成为现今一个严重的问题。作为学生，我们也必须面对压力，比如学习压力，考试压力，关系压力等等。但是，怎样缓解压力呢？这是最重要的。
首先，我们应该正对面对压力。压力是我们日常生活中不可避免的，所以我们不能害怕她，要尽力去解决它们。其次，向别人倾诉压力。聊天是缓解压力的有效方式，在聊天过程中，我们可能会得到一些建议和解决方法。最后，要相信自己。我们应该相信自己我们可以通过自己或他人的帮助处理任何麻烦。
我们学习中的压力英语作文带翻译 篇15
As the pace of modern life continues to quicken,many people are in the habit of rushing through life.Some admit that stress seems to be on the increase all the time.A certain degree of stress is beneficial to us,but too much stress is certainly harmful,and sometimes may even harmful to our health and physique.So it is necessary to know how to reduce stress.
随着现代生活的节奏不断加快,许多人的一生都活在匆忙的习惯中.一些人承认压力似乎一直在增加.一定程度的压力对我们是有利的,但是过多的压力肯定是有害的,有时甚至可能损害我们的身体健康和体质.因此有必要知道如何减轻压力
There are many ways that can help us solve this problem,but the following may be the most effective.First,learn to come to terms with yourselves.Don't set a goal that is too high because there are many things in this world that are beyond your reach.Learn to be content to go as far as you can.Second,learn to come to terms with the world around you.Don't try to change other people or other things.There are people and things in this world that you can do nothing about.So learn to accept them.Third,don't be too interested in material things and don't try to "keep up with the Joneses."Don't harbor any jealousy,vanity or resentment to others.Be satisfied with what you have.Finally,keep in touch with your friends.Talk with them,share with them your happiness and misery.This will help to make you feel better.
有很多方法可以帮助我们解决这个问题,但下面的可能是最有效的.第一,学习接受自己.不要设定太高的目标,因为在这个世界上有很多事情是超出你的能力范围的.学会尽量满足自己.第二,学习适应你周围的世界.不要试途去改变其他人或其他东西.这个世界上的有些人和有些事是你无法改变的.所以要学会接受他们.第三,不要过于关注物质的东西,不要试图攀比.“不要怀有任何嫉妒,虚荣,或者怨恨之心.满足于你所拥有的.最后,和你的朋友保持联系.与他们谈话,与他们分享你的快乐和痛苦.这将有助于使你感觉更好.
These are not necessarily the only ways to solve the problem,and it is my hope that everyone can reduce the too much stress in his work and study and live a relaxed happy life.
这些不一定是唯一解决问题的途径,我希望每个人都可以在他的工作和学习上减轻过多的压力,活得更轻松.
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