stressful life for kids英语作文(精选12篇)
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stressful life for kids英语作文 1
I can‘t stand the pressure and competition," explained one friend of mine when asked why he decided to quit his highly-paid but demanding position in his company recently. My friend may have his own reasons, but I don‘t think his decision is wise in reality.
It is true that my friend‘s case is not unique. In the last few years quite a number of men and women have chosen to do something less competitive at the cost of a comfortable, easy life a highly-paid job can obtain. They are afraid that the stresses and strains of work will rob them of joy and happiness and do them harm both physically and mentally. In fact, however, stress isn‘t the bad thing it is often supposed to be. Unless it gets out of control, a certain amount of stress is vital to provide motivation and challenge, and to give purpose and significance to an otherwise meaningless, idle life. People under stress tend to express their full range of potential and to actualize their own personal worth - the very aim of a human life.
Stress is a natural part of everyday life and there is no way to avoid it. What we can do is to develop our adaptive abilities to deal with it rather than to escape from it.
我不能忍受压力和竞争,”我的一个朋友解释说当被问及为什么他决定辞去那份工资高但要求也高的工作在他的公司最近。我的朋友或许有他自己的理由,但我不认为他的决定是明智的现实中。
的确,我朋友的情况下并不是唯一的。在过去的几年里相当多的男性和女性选择做在一个舒适的成本竞争力,简单的生活可以获得高薪工作。他们害怕工作的压力和紧张会抢他们的欢乐和幸福,伤害身心。然而,事实上,压力不是坏事往往是应该。除非它失控,一定的压力是至关重要提供动力和挑战,并给目的`和意义,否则毫无意义,无所事事的生活。压力下的人容易发挥自己全部的潜力,实现自己的个人价值,人类生活的目的。
压力是一种自然的日常生活的一部分,没有办法避免它。我们能做的是发展我们的适应能力来解决它而不是逃避它。
stressful life for kids英语作文 2
A person who is stressed typically has anxious thoughts and difficulty concentrating or remembering. Stress can also change outward behaviors.
Disease(生病): Physicians increasingly acknowledge that stress is a contributing factor in a wide variety of health problems. These problems include cardiovascular disorders such as hypertension (high blood pressure) and coronary heart disease (coronary atherosclerosis, or narrowing of the heart’s arteries). Stress also appears to be a risk factor in cancer, chronic pain problems, and many other health disorders.
There is substantial evidence that stress suppresses the activity of the immune system, leaving an organism more susceptible to infectious diseases.
压力通常焦虑的人思想、难以集中注意力和记忆。压力也可以改变外在的行为。
疾病(生病):医生越来越承认压力是一个因素在各种各样的`健康问题。这些问题包括心血管疾病如高血压(高血压)和冠心病(冠状动脉粥样硬化,或心脏的动脉狭窄)。压力似乎也是一个风险因素在癌症、慢性疼痛的问题,和许多其他疾病。
有大量证据表明,压力会抑制免疫系统的活动,使有机体更容易受到传染病。
stressful life for kids英语作文 3
As the pace of modern life continues to quicken, many people are in the habit of rushing through life. Some admit that stress seems to be on the increase all the time. A certain degree of stress is beneficial to us, but too much stress is certainly harmful, and sometimes may even harmful to our health and physique. So it is necessary to know how to reduce stress.
随着现代生活的节奏不断加快,许多人的一生都活在匆忙的习惯中。一些人承认压力似乎一直在增加。一定程度的压力对我们是有利的.,但是过多的压力肯定是有害的,有时甚至可能损害我们的身体健康和体质。因此有必要知道如何减轻压力。
stressful life for kids英语作文 4
There are many ways that can help us solve this problem, but the following may be the most effective. First, learn to come to terms with yourselves. Dont set a goal that is too high because there are many things in this world that are beyond your reach. Learn to be content to go as far as you can. Second, learn to come to terms with the world around you. Dont try to change other people or other things. There are people and things in this world that you can do nothing about. So learn to accept them. Third, dont be too interested in material things and dont try to "keep up with the Joneses." Dont harbor any jealousy, vanity or resentment to others. Be satisfied with what you have. Finally, keep in touch with your friends. Talk with them, share with them your happiness and misery. This will help to make you feel better.
有很多方法可以帮助我们解决这个问题,但下面的可能是最有效的。第一,学习接受自己。不要设定太高的目标,因为在这个世界上有很多事情是超出你的能力范围的。学会尽量满足自己。第二,学习适应你周围的'世界。不要试途去改变其他人或其他东西。这个世界上的有些人和有些事是你无法改变的。所以要学会接受他们。第三,不要过于关注物质的东西,不要试图攀比。“不要怀有任何嫉妒,虚荣,或者怨恨之心。满足于你所拥有的。最后,和你的朋友保持联系。与他们谈话,与他们分享你的快乐和痛苦。这将有助于使你感觉更好。
stressful life for kids英语作文 5
It is true that people in modern times experience great stress in their lives. However, as to the ways to cope with the stress, different people have different opinions. Some insist on traveling, while others argue for listening to the music or even playing computer games. In my opinion, an effective solution to relieve pressure is to do physical exercise.
My suggestion lies in the following reasons. First of all, exercise not only helps to release peoples emotional breakdowns but also improves their mental state. By concentrating on their body movement, men forget about their annoyances and escape from the busy day. Whats more, physical exercise moulds peoples character and promotes a more optimistic attitude towards life. Besides, physical exercise conduces to sound health, with which people can face up to the stress and difficulties in life more readily and easily.
In a word, physical exercise plays a positive role in killing stress. I believe that my own experience is also applicable to others. Therefore, I suggest that people should go jogging or do other forms of sport when they feel pressed.
翻译:
的确,在现代经验的人在他们的生活中产生巨大的压力。然而,随着方法来应对压力,不同的人有不同的观点。一些坚持旅行,而另一些人认为听音乐或者玩电脑游戏。在我看来,一个有效的解决方案是做体育锻炼来缓解压力。
我的建议是以下原因。首先,运动不仅有助于释放人的情绪崩溃,但也提高了他们的精神状态。通过专注于他们的`身体运动,男人忘记烦恼和逃离忙碌的一天。更重要的是,体育锻炼塑造人的性格和促进一个更乐观的生活态度。此外,体育锻炼有助于健康,人们可以在生活中面对压力和困难更容易和轻松。
总之,体育锻炼造成压力发挥了积极作用。我相信我自己的经验也适用于其他人。因此,我建议人们应该去跑步或者做其他形式的运动时,他们感到压力。
stressful life for kids英语作文 6
As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.
Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we cant be afraid of them and try our best to cope with them. Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and during the talking, we may get some suggestions and solutions. Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others help.
翻译:
作为我们的学生,我们也必须面对很多压力,比如学习压力,考试压力,感情压力等等。但是我们如何应付压力?这是最重要的`。
首先,我们应该适当地面对压力。在我们的日常生活中压力是不可避免的,所以我们不能害怕他们,尽力应付他们。其次,告诉我们别人的压力。说话是一种非常有效的方法来缓解压力,在说话,我们可以得到一些建议和解决方案。最后,相信自己。我们应该相信自己,我们可以处理任何问题由自己或他人的帮助。
stressful life for kids英语作文 7
Stress is an inevitable part in our normal life. many kinds of things, such as natural disasters, war and death can cause too much stress in our life. but according to a psychologist, on a day to day basis, stress may result from the small things: taking an exam, waiting in line, and having too many things to do in a limited time.
we all need stress to add flavor, challenge, and opportunity to life, but too much stress can seriously affect our physical and mental well being, it reduces the body`s immunity and harms the brain, if the stress lasts a long time, it may cause physical illness, insomnia, headaches, backaches, ulcers, high blood pressure even heart disease.
when stress does occur, it`s important to recognize and deal with it. there ore some methods we can try. a large number of physical activities can reduce onxiety. shoring our stress with others can be enormously helpful. making time for fun such os listening to music may be good medicine. sometimes even crying is on efficient way to releose stress.
stressful life for kids英语作文 8
With the development of society, the competition of the entire society is more and more intense, causing increasing pressure to people. Stress of study, work and life are ubiquitous, but how can we deal with it? Here are some tips that I hope can be useful.
Firstly, keep good health. A healthy body is the premise to face presure. It’s the least capacity to cope with stress when a person is sick. Secondly, to accept the pressure. The reason why many people can not cope with stress is that they resist and escape it. Actually, there always is trouble and problems once we chose a path to go, because almost everything worth doing is not so easy. Thirdly, solve the problem, rather than complain about it. Many people complain about the surroundings and don’t think about the solutions when faced with problems. We all know that complaint can do nothing but only let you down. As long as the problem not solved, the pressure is always there. Fourthly, tell others your pressure and get help from them. Lots of pressure can’t be solved by our own and the rational way is talking the pressure to workmates or friends to get help from them. But the premise to do so is that we don’t intend to put pressure to others but to seek help and support to solve problems.
Of course, there also are some other ways to cope with stress, such as readjusting goal and expectation, playing games to relax, even shopping or eating. But no matter how, solving the problem that causes stress is the best way.
stressful life for kids英语作文 9
Hello, boys and girls!
Pressure is a serious problem in todays world. Students in our class are under too much pressure. Some students cant get on well with their classmates, while others may worry about their exams.
Im always under pressure, too. My parents want me to be the top student in class. So they send me to all kinds of after classes at weekends. Last Monday evening, I had a talk with my mother. I told her I was not lazy. I really felt tired. I needed time to relax. My mother agreed with me at last. So I think a conversation with parents is necessary to solve the problem.
Thats all. Thank you!
stressful life for kids英语作文 10
Stress comes in all shapes and size, and has become pervasive, it seems topenetrate everything and everybody, its hard to get through a day withouthearing or reading something about stress. Some doctors refer to stress as somekind of new plague. However, numerous surveys confirm that the problemhas progressively risen since the 1980s. Why all the disorder? After all, stresshas been around since Adam and Eve were in the Garden of Eden, Stress is anunavoidable consequence of life. Without stress, there would be no life.However, just as distress can caw disease, there are good stresses that balancethis, and promote wellness.
stressful life for kids英语作文 11
As the pace of life continues to increase, we are fast losing the art of relaxation.Once you are in the habit of rushing through life, being on the go from morning till night,it is hard to slow down. But relaxation is essential for a healthy mind and body.
Stress is a natural part of everyday life and there is no way to avoid it. In fact, it is not the bad thing as it is often supposed to be. A certain amount of stress is vital to provide motivation and give purpose to life. It is only when the stress gets out of control can it lead to poor performance and ill health.
The amount of stress a person can withstand depends very much on the individual. Some people are not afraid of stress, and such characters are obviously prime material for managerial responsibilities. Others lose heart at the first signs of unusual difficulties. When exposed to stress, in whatever form, we react both chemically and physically. In fact, we make a choice between "flight or fight"and in more primitive days the choices made the difference between life or death.The crises we meet today are unlikely to be so extreme, but however little the stress, it involves the same response. It is when such a reaction lasts long, through continued exposure to stress, that health becomes endangered. Such serious conditions as high blood pressure and heart diseases have established links with stress. Since we cannot remove stress from our lives (it would be unwise to do so even if we could), we need to find ways to deal with it.
翻译:
随着生活节奏的持续加快,我们正在迅速地丧失放松的本领。你一旦养成了快节奏的生活习惯,从早到晚忙个不停,要想放慢节奏就不是件容易的事儿。可是松弛对一个人的身心健康至关重要。
压力是日常生活的一个自然组成部分,无法逃避。事实上,压力并不像人们通常想象的.那样是件坏事。一定的压力对于激发动力、赋予人生以目标是至关重要的。只有在压力过大时才会导致表现失常,健康恶化。
一个人承受压力的大小在很大程度上要看个体之间的差异。有些人不怕压力,这种人是承担管理性责任的上好人选。而另一些人一碰到非同寻常的问题就泄了气。我们面临任何形式的压力时,都会产生化学的和物理的反应。事实上,我们会做出“逃避还是迎战”的选择,在以前这就是生与死的选择。我们今天遇到的危机不大可能如此极端,但是无论压力多么微不足道,我们对其反应是一样的。只有当连续不断的压力,使我们长时间持续对它做出反应时,我们的健康才会受到危害。高血压、心脏病等严重疾病与压力有关已经无可辩驳。既然我们无法在生活中摆脱压力(即使可能,这样做也是不明智的),我们就需要找出对付压力的办法来。
stressful life for kids英语作文 12
Stress is a state ofbeing upset that happens when we are under pressure We can even get emotionally and physically sick if we have too much stress for too long For instance, it can come from fights with other people It can also come when we do not have enough money to pay for what we want There are good ways and bad ways to do so Good ways to cut down on stress include changing our lifestyles We can decide what to do now, what to do later, and what to leave off doing forever.
We should not deal with stress in bad ways because bad ways to cut down on stress just lead to more troubles, for example, skipping out and leaving our work undone, blaming our problems on someone else, stealing or cheating.
压力是一种状态被打乱这种情况发生时,我们受到了压力。我们的感情都和我们的身体很看得开。我们甚至可以得到精神和身体不适,如果我们有太长太多的压力。压力来自于我们可以从各个方向。例如,它可以来自与其他人打架。它可以是时候,我们有太多的事情要做,而且太少的时间做这些。它也可以当我们没有足够的钱支付我们想要的。由于压力可以使我们生病,我们必须学会如何对付它。有好的和坏的方式方法,这样做的。
我们应该处理压力的好办法,当然。好方法,减少压力的手段包括改变我们的`生活方式。例如,我们可以学习要么与人相处,或者远离他们。我们可以决定怎样做,现在,以后做什么,以及怎样做永远离开过。我们还可以计算出如何得到钱,或者我们可以削减我们想要的了。我们不应该处理坏了压力,因为糟糕的方式减少压力仅下跌带来更多麻烦,例如,跳绳出来撤消离开我们的工作,对别人指责我们的问题,盗窃或欺骗行为。
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