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肥胖的坏处英语作文（通用13篇）
在平凡的学习、工作、生活中，大家都跟作文打过交道吧，通过作文可以把我们那些零零散散的思想，聚集在一块。怎么写作文才能避免踩雷呢？以下是小编整理的肥胖的坏处英语作文，仅供参考，大家一起来看看吧。
肥胖的坏处英语作文 篇1
Obesity is a subject of concern that is getting as big as peoples waste-lines. It affects many people on a daily basis and also affects the way people interact with others. It is an unhealthy trend with a rapid growth rate quickly consuming many lives. The problem must be fixed for a more happy and healthy life. In order to fix it the issue of obesity must first be understood and then controlled at the state it's at and finally it must be prevented from continually occurring.
One of the major steps to fixing a problem is to first fully understand it. Obesity is simply an excess in body fat. It is very unhealthy and can cause a numerous number of diseases and heart problems. It is caused by a number of things ranging from pre-destined genes the environment a person lives in and also the kind of behavior that is attributed to eating habits. Scientists are working on developing gene models to identify the genes that tend to cause people to store fat and they hope to be able to treat these genes to prevent the problem from occurring. A healthy environment is more likely to yield healthy tendencies; it promotes good eating and physical activity. People's behavior also affects obesity. Be positive and practice weight control and don't binge when feeling depressed.
After obesity is understood it must then be controlled and maintained at the level it's at. According to The American Obesity Association a startling 33% of Americans are obese and there are over 300000 deaths as a result of obesity each year. So what is the best way to control this problem? Exercise and proper dieting will do the trick. None of those crazy diet pills and easy-to-lose programs will actually help to maintain healthy weight loss. People must consume a reasonable amount of calories each day and exercise is the key to a more healthy body.
肥胖是一个备受关注的问题，人们的浪费越来越大.。它影响了许多人的日常生活，也影响了人们与他人交往的方式.。这是一种不健康的趋势，增长速度快，消费过多。为了更幸福健康的生活，这个问题必须解决.。为了解决它，肥胖的问题必须首先被理解，然后控制在它的状态，最后它必须防止不断发生。
解决问题的主要步骤之一是首先完全理解它.。肥胖仅仅是体内脂肪过剩。这是非常不健康的，可以导致许多疾病和心脏问题。它是由许多因素引起的，包括来自预先注定的基因，一个人生活的环境，以及那些归因于饮食习惯的行为.。科学家们正致力于开发基因模型来识别那些导致人们储存脂肪的`基因，他们希望能够治疗这些基因以防止问题的发生.。一个健康的环境更有可能产生健康的倾向，它促进良好的饮食和身体活动。人们的行为也会影响肥胖。积极和实践体重控制，不要狂欢时感到沮丧。
肥胖被理解后，它必须控制和维持在它的水平。根据美国肥胖协会的统计，每年有33%的美国人肥胖，每年有超过300000人因肥胖而死亡.。那么什么是最好的方法来控制这个问题呢?运动和适当的节食会起作用。没有那些疯狂的减肥药和容易丢失的程序实际上将有助于保持健康的减肥。人们必须每天摄入合理的卡路里，运动是身体健康的关键.。
肥胖的坏处英语作文 篇2
There is no question that there is obesity problem in countries all over the world. According to Chinese Center for Disease Control and Prevention 9.9 per cent ofthe adults in our country are obese and over one third of our population isoverweight. So how to control his/her weight is a big concern of everyone.
First of all obesity is strongly linked to sugar intake. Sugar adds calories to everything you eat. Therefore you need to either eat a lot less or exercise more to account for the added sugar calories.
Secondlyfast food restaurants are scattered all around the country and you know for sure that fast food is remarkably high in calories and fat. So reducing the times that you take fast food as dinner is a wise choice.
Thirdly computer and gaming are good contributors to obesity but their effects are less pronounced. It is a good idea to limit computer gaming and television time to less than two hours every day.
In fact holding a good habit of diet and doing more workout are proven to be effective in warding off the fat that comes close to you. So be wise be fit.
毫无疑问，世界各国都存在肥胖问题.。据中国疾病预防控制中心，9.9以上的成年人在我国是肥胖和超重的人口三分之一。所以如何控制体重是每个人都关心的问题.。
首先，肥胖与糖分摄入密切相关。糖增加卡路里，你吃的一切。因此，你需要要么吃得少，要么多运动，以补充糖热量。
其次，快餐店遍布全国各地，你可以肯定，快餐是非常高的`热量和脂肪。所以减少吃快餐的时间是明智的选择。
第三，计算机和游戏是肥胖的好贡献者，但他们的效果不太明显。把电脑、游戏和电视时间限制在每天不到两个小时是个好主意.。
事实上，保持良好的饮食习惯和多做运动是预防脂肪来接近你有效。所以要明智，要适合。
肥胖的坏处英语作文 篇3
The World Health Organization (WHO) predicts that overweight and obesity may soon replace more traditional public health concerns such as undernutrition and infectious diseases as the most significant cause of poor health.Obesity is already a public health and policy problem because of its prevalence costs and health effects.Obesity is an abnormal accumulation of body fat usually 20% or more over an individual's ideal body weight. Obesity is associated with increased risk of illness disability and death.The causes of obesity continue to be debated and studied. Though it has long been considered the simple result of too little exercise and too much eatingAs societies become increasingly reliant on energy-dense big-portion fast-food meals the association between fast-food consumption and obesity becomes more concerning.Consumption of sweetened drinks is believed to be contributing to the rising rates of obesity.Diets to promote weight loss are generally divided into four categories: low-fat low-carbohydrate low-calorie and very low calorie.Very low calorie diets a new idea in obesity controling provide 200–800 kcal/day maintaining protein intake but limiting calories from both fat and carbohydrates. A sedentary lifestyle plays a significant role in obesity.Worldwide there has been a large shift towards less physically demanding workand currently at least 60% of the world's population gets insufficient exercise.This is primarily due to increasing use of mechanized transportation and a greater prevalence of labor-saving technology in the home.Excessive weight can result in many serious potentially life-threatening health problems including hypertension Type II diabetes mellitus (non-insulin dependent diabetes) increased risk for coronary disease increased unexplained heart attack hyperlipidemia infertility and a higher prevalence of colon prostate endometrial and possibly breast cancer. Approximately 300 000 deaths a year are attributed to obesity
世界卫生组织(WHO)预测，超重和肥胖可能很快取代传统的公共健康问题，如营养不良和感染性疾病等健康状况不佳的最重要原因。肥胖已经是一个公共卫生政策问题由于其患病率，成本，和健康的影响。肥胖是脂肪异常堆积，通常是20%或更多的在一个人的理想体重。肥胖与疾病、残疾和死亡的风险增加有关，肥胖的原因仍在争论和研究中。虽然它一直被认为是锻炼太少的结果简单，吃得太多，当社会变得越来越依赖能源密集，大部分，快餐，快餐消费和肥胖之间的关联变得更加有关。含糖饮料的消费被认为是导致肥胖率上升。饮食促使体重损失一般可分为四大类：低脂、低糖、低热量的'，和非常低热量，低热量饮食，肥胖控制的新理念，提供200–800大卡/天，维持蛋白质的摄入而限制热量来自脂肪和碳水化合物。久坐不动的生活方式对肥胖起着重要的作用。在世界范围内已经有一个大的转向体力劳动较少，目前至少有60%的世界人口会锻炼不足。这主要是由于越来越多地使用机械化运输和家庭更大的节省劳力的技术流行。体重超标会导致许多严重的，可能危及生命的健康问题，包括高血压、II型糖尿病(非胰岛素依赖型糖尿病)，冠状动脉疾病的风险增加，增加的原因不明的心脏病、高脂血症、不孕、和发病率较高，结肠癌，前列腺，子宫内膜，并可能，乳腺癌。大约300，每年有000人死于肥胖。
肥胖的坏处英语作文 篇4
Nowadays the people are enjoying a more comfortable life and many people are suffering from obesity.Thus,losing weight becomes very popular.
However,weight reducing is a tricky topic.Some people lose weight quickly by crash dieting or other extreme measures.This will not help them lose weight since they usually gain back all (and often more) of the pounds they lost because they haven’t permanently changed their habits.What’s worse,sometimes these extreme measures will affect the individual’s health.
In my view,before one decides to lose weight,he first of all should make it clear whether he should or not lose weight.The best way to find out if you are at a healthy weight or if you need to lose or gain weight is to talk to a doctor or dietitian.He or she can compare your weight with healthy norms to help you set realistic goals.If it turns out that you would benefit from weight loss then you can follow a few of the simple suggestions which are widely accepted by weight reducing experts to get it started.
肥胖的坏处英语作文 篇5
Spotlight on obese kids！
Children are getting so fat they may be the first generation to die before their parents, an expert claimed yesterday.
Today's youngsters are already falling prey to potential killers such as diabetes because of their weight.
Fatty fast-food diets combined with sedentary lifestyles dominated by televisions and computers could mean kids will die tragically young, says Professor Andrew Prentice, from the London School of Hygiene and Tropical Medicine.
At the same time, the shape of the human body is going through a huge evolutionary shift because adults are getting so fat.
Here in Britain, latest research shows that the average waist size for a man is 36-38in and may be 42-44in by 2032. This compares with only 32.6in in 1972.
Women's waists have grown from an average of 22in in 1920 to 24 ins in the Fifties and 30in now.
One of the major reasons why children now are at greater risk is that we are getting fatter younger.
In the UK alone, more than one million under-16s are classed as overweight or obese - double the number in the mid-Eighties. One in ten four-year-olds are also medically classified as obese.
The obesity pandemic - an extensive epidemic - which started in the US, has now spread to Europe, Australasia, Central America and the Middle East.
Many nations now record more than 20 per cent of their population as clinically obese and well over half the population as overweight.
Prof Prentice said the change in our shape has been caused by a glut of easily available high-energy foods combined with a dramatic drop in the energy we use as a result of technology developments.
He is not alone in his concern. Only last week one medical journal revealed how obesity was fuelling a rise in cancer cases.
Obesity also increases the risk factor for strokes and heart disease as well as a diabetes.
An averagely obese person's lifespan is shortened by around nine years while a severely obese person by many more.
Prof Prentice said: "So will parents outlive their children, as claimed recently by an American obesity specialist?
"The answer is yes - and no. Yes, when the offspring become grossly obese. This is now becoming an alarmingly common occurrence in the US.
"Such children and adolescents have a greatly reduced quality of life in terms of both their physical and psychosocial health."
So say No to that doughnut and burger.
现在的孩子们正变得越来越胖，以至于他们可能成为先他们父母而去的第一代。这是一位专家昨天所发表的观点。
由于过于肥胖，现在的孩子们已经变成了一些潜在病魔的猎物，糖尿病就是其中之一。
伦敦卫生及热带医学学院的安德鲁·普伦蒂斯教授认为，脂肪含量过高的快餐饮食，加上电视和电脑使得孩子们养成了久坐不动的生活方式，极有可能大大缩短年轻一代的寿命。
与此同时，人类的体形正在发生着革命性的变化，因为成人们正越长越胖。
最新的研究表明，1972年，英国男性的平均腰围仅为32.6英寸，目前是36-38英寸，到2032年，可能达到42-44英寸。
女性的平均腰围则从1920年的22英寸增加到50年代的24英寸，现在，则是30英寸。
为什么现在的孩子们面临着比我们更大的危险呢？原因之一就在于，他们发胖的年龄比我们早的多。
仅仅在英国，就有100多万16岁以下的儿童被归为超重或者肥胖一族，比80年代中期多了一倍。每10个四岁的孩子中就有1个有医学上的肥胖症状。
这股源于美国的肥胖风正在蔓延开来，现在已经传遍了欧洲，澳大利亚，美洲中部和中东。
目前许多国家记录在案的超重人口已经占到总人数的一半以上，其中达到医学上所定义的肥胖的就有20%。
普伦蒂斯教授说，导致我们体形变化的原因是，现代生活中高热量食物随处可见，随手可得，而科技的发展使得人们每天消耗的热量却大大减少。
并非只有普伦蒂斯教授关注这一问题。就在上周，某一医学杂志还谈到了肥胖对于癌症的'影响问题。
肥胖还会增加中风、心脏疾病和糖尿病的发病率。
一个中等肥胖者的寿命将被缩短大约9年，而一个严重肥胖者受到的影响更大。
普伦蒂斯教授说，"是否真的象美国专家预测的那样，孩子们的寿命会比他们的父母还短呢？"
"答案既是"是"， 也是"不是"。说"是"是因为如果下一代继续"疯长"，就有可能比他们的父母寿命还短。说"不是"则因为这种现象已经引起了美国民众的警惕。"
"过度肥胖者，不管你是是成人还是青少年，你的生活质量都会大打折扣，无论在生理上还是心理上。"
所以，就让我们向油炸圈和夹肉饼说"不"吧。
英政府机构认为应给5岁儿童开设性教育课
Children as young as five should have compulsory sex education at school, say Government advisers.
Lessons would go far further than teaching the basics, with in-depth discussions for older children on sexually transmitted diseases, contraception and peer pressure to have sex.
Primary school children aged five to 11 would be encouraged to discuss their feelings and emotions about sex.
The Independent Advisory Groups on Sexual Health and Teenage Pregnancy blame the current system, where schools decide whether to teach sex education to under-11s, for muddled knowledge among most primary pupils.
More open, informative and detailed lessons would help tackle high rates of teenage pregnancy, they say.
They want legislation to make Personal, Social and Health Education compulsory. It would include sex and relationships, with discussion on topics such as dealing with peer pressure, where to get condoms and how infections such as chlamydia and genital warts are passed on.
Younger pupils would focus on the emotional issues associated with relationships, with only secondary pupils getting more detailed information on sexual activity and its consequences.
The report, sent to ministers at the Departments of Health and Education, shows teenage pregnancy in Liverpool, Bradford and Hackney, East London, fell after schools there introduced sex education classes. Labour peer Joyce Gould, who chaired the group, said the proposals would not lead to more promiscuity.
英政府机构认为应给5岁儿童开设性教育必修课
英国政府机构日前建议，应该让5岁的小学生开始接受正规的性教育课程，鼓励他们讨论性知识。
据《镜报》12月5日报道，英国政府青少年性健康和怀孕问题独立顾问小组撰写报告指出，现行的英国性教育体制由学校自行决定是否向11岁以下的学生进行性教育，这种体制是有损学生健康和成长的，应当予以改革；学校应该给5岁至11岁的小学生开设性教育必修课，鼓励他们讨论性知识。青少年性健康和怀孕问题独立顾问小组成员是来自英国医疗行业、性行为以及青少年性健康领域的42名专家。
该小组建议，学生的性教育课程应不仅仅教授基本的两性生理和卫生知识，而应就性行为、性心理进行更多深入的讨论，例如如何应对同伴性要求、如何避孕以及避免性病的传播等；其中小学生将被教授如何处理人与人之间的相互关系，中学生才会被教授具体的性行为知识和后果。
该小组指出，更加开放、丰富和详细的性教育课程将改善英国少女怀孕率居高不下的现状。
报道说，英国每年新增几十万少女妈妈。她们中多数都会把孩子生下来，而其中有一成甚至还不满16岁。这个数字在欧洲高居榜首，更是比公认的性开放国家荷兰高了将近5倍。而瑞典是性教育开展得较成功的国家，从幼儿园开始到高中有一套系统完整的教育内容和体系，收到了比较好的效果。
自1976年开始，瑞典少女妊娠和人工流产数字明显下降，性病和性犯罪发生率也逐步减少，“未婚母亲家庭”几乎消失。
报道说，青少年性健康和怀孕问题独立顾问小组已经将这份报告递交给了健康教育部。(
关注留守儿童
Protecting our children
(China Daily)
Updated: 2008-02-29 07:26
保护我们的孩子
——关注留守儿童 来自《中国日报》
If we seriously believe the oft-made claim that children are future of the country, then we truly have something to worry about.
如果我们还相信“孩子是祖国的未来”这句被反复提及的宣言，那么我们是该有一些担心了。
The All-China Women's Federation (ACWF) report on the conditions of children left behind by parents working away from home paints a grim picture that we cannot afford to understate.
全国妇女联合会关于留守儿童（父母在外务工，儿童留守家中）状况的报告为我们描绘了一幅不可等闲视之的惨淡图景。
Many of us have heard about the so-called left-behind children. But not as many people could have anticipated what the ACWF report reveals - more than a quarter of Chinese children who are 17 or younger live apart from one or both of their parents because they are working in places other than in their hometown.
许多人都听到过所谓的留守儿童一词。但是不会有多少人估计到全国妇联报告中结识的真实状况——在中国，四分之一以上的17岁以下儿童由于他们的父母一人或全部在异乡打工而留守家中。
This is no small matter. 这并不是一件无足轻重的事情。
In the eyes of developmental psychology, the early years of life play an essential part not just in forming one's personality, but also in the acquisition of the knowledge and skills that last a person's entire life. Out of respect for their special vulnerability, children in this age group need particular parental care. Few of those left behind are home alone - most are left in the custody of grandparents - but the separation from their parents will inevitably affect their development in less-than-positive ways.
在发展心理学看来，青少年时期对于一个人性格的形成和知识技能的掌握发挥着重要的作用并将影响其一生。出于对其心理脆弱特点的考虑，这一时期的儿童尤其需要父母的关怀。除了极少数独守家中，大部分留守儿童有他们的祖父母监护，但是远离父母仍将不可避免地对他们的成长产生诸多消极的影响。
The ACWF has spearheaded a series of initiatives to promote awareness of the situation. Thanks to its persistent endeavors, various countermeasures are now at work in different communities.
全国妇联已经率先开展了一系列活动以提高对这种形势的认识。由于他们不懈的努力，许多相似的活动已经在不同的社团开展起来。
It is inspiring to see local authorities providing welfare and educational guarantees. Such efforts offer an indispensable compensation for the otherwise unbearable sense of loss these youngsters must cope with as a result of living without parental care.
鼓舞人心的是许多地区政府正在努力为他们提供生活和教育方面的保障。这些努力对于这些留守儿童因远离父母而造成的难以承受的缺失感也是一种必要的慰籍。
But parents are parents. No outside intervention can take their place to ensure the healthy growth of their children, so it would be ideal if fewer children had to live without their parents around.
可怜天下父母心。没有什么能够取代孩子的健康成长在他们心目中的位置。那么让更少的孩子离开他们的父母生活将使我们的理想。
Most Chinese parents foster high hopes for their children. They are tireless custodians, keen on offering meticulous care and support so that their children can lead successful careers and lives.
大多数中国父母对自己的孩子都怀有很高的希望。他们是孜孜不倦的监护人，始终给予孩子无微不至的关怀和支持，一切为了让自己的孩子有一分成功的事业和一个光辉的人生。
Few parents leave their children home because they want to dodge responsibilities. It is more a matter of necessity. Most parents of left-behind children take jobs in cities, where local schools are supposed to focus on serving registered local residents. Non-residents are either left out or face extra charges, which are usually exorbitant even by urban standards.
很少有父母是为了逃避责任而把自己的孩子留在家中。更确切地说那是一件不得以的事。大多数留守儿童的父母在城市工作，而当地的学校则主要招收有当地户口的孩子。非城市的学生或者被拒之门外，或者要交纳通常高于城市标准的借读费。
In such circumstances, most parents choose to leave their kids at home, where they can receive affordable schooling.
在这种情况下，大多数父母选择将孩子留在家乡，因为那里的学费才是他们能够承担的。
This is yet another demonstration of the embarrassing mismatch between the system and reality.
这也从另一个方面体现了体制与现实之间令人尴尬的不和谐。
研究：肥胖也传染
If your friends and family get fat, chances are you will too, researchers report in a new study that suggests obesity is "socially contagious" and can spread easily from person to person.
The large, federally funded study found that to be true even if your loved ones lived far away. Social ties seemed to play a surprisingly strong role, even more than genes are known to do.
"We were stunned to find that friends who are hundreds of miles away have just as much impact on a person's weight status as friends who are right next door," said co-author James Fowler of the University of California, San Diego.
The study found a person's chances of becoming obese went up 57 percent if a friend did, 40 percent if a sibling did and 37 percent if a spouse did.
Researchers think it's more than just people with similar eating and exercise habitshanging outtogether. Instead, it may be that having relatives and friends who become obese changes one's idea of what is an acceptableweight.
Despite their findings, the researchers said people should not sever theirrelationships.
"There is a ton of research that suggest that having more friends makes you healthier," Fowler said. "So the last thing that you want to do is get rid of any of your friends."
The study was published in Thursday's New England Journal ofMedicineand funded by the National Institute on Aging.
Obesity is a global public health problem. About 1.5 billion adults worldwide are overweight, including more than 400 million who are obese. Two-thirds of Americans are either overweight or obese.
Much of the recent research focus has been on the intense hunt for obesity genes involved in appetite or calorie burning. Treatment has been mainly centered on helping individuals curb their weight through better diet and fitness.
The findings could open a new avenue for treating this worldwide epidemic. The researchers said it might be helpful to treat obese people in groups instead of just the individual.
"Because people are interconnected, their health is interconnected," said lead author Dr. Nicholas Christakis, a Harvard sociologist.
如果你的朋友和家人发胖了，你也得小心了！一项最新研究表明，肥胖具有“社会传染性”，很容易在人与人之间传播。
该项由联邦政府资助的大规模研究发现，即使亲朋好友住得很远，这种情况也不可避免。社会联系对这一问题的影响十分显著，甚至超过基因。
研究报告的撰写者之一、圣地亚哥加州大学的詹姆斯·福勒说：“我们惊讶的发现，住在几百英里远的朋友对一个人体重的影响与住在隔壁的朋友同样大。”
研究发现，如果一个人的朋友发胖，那么这个人发胖的几率会上升57%；如果他的兄弟姐妹发胖，他发胖的几率会增加40%；如果配偶发胖，他发胖的几率则会增加37%。
研究人员认为，这并不只是几个饮食和锻炼习惯相似的人总呆在一起造成的，可能是因为亲朋好友发胖会改变一个人对于“可接受体重”的概念。
尽管有了这些新发现，研究人员称友谊还是应该维持的。
福勒说：“大量研究表明，朋友越多，你的健康状况会越好。所以，与朋友断交是最不应该的。”
该项研究由国家老龄问题研究所资助，其结果在周四的《新英格兰医学杂志》上发表。
肥胖是一个全球性的公共健康问题。全世界约有15亿成年人超重，其中约4亿多肥胖。三分之二的美国人超重或肥胖。
目前大多数研究的重点都是寻找与食欲或热量消耗有关的肥胖基因。对于肥胖的治疗方式也主要是通过更合理的饮食和健身来控制体重。
该项研究结果可能将为治疗这一全球性的“流行病”提供新的方法。研究人员称，对肥胖者进行小组治疗可能比个体治疗有效。
研究报告主要撰写者、哈佛大学社会学家尼古拉斯·克里斯塔基斯博士说：“因为人与人是互相联系的，所以他们的健康也联系在一起。”
短篇英语作文[91]儿童乐园
The Children’s Playground【儿童乐园】
Right next to Taipei Zoo is children's playground.
It is always very crowded and noisy there on holidays.
Last time on Teachers’ Day my sister and I had free tickets to go there,
and we took two small children with us.
When we got there were so many people there that we were very careful not to let the children get lost.
There were free balloons given to small kids.
There were many different amusement rides,
but at all the rides there were long lines of people. Therefore,
we did not get many rides.
Our two small companions enjoyed the merry-go-round which is a round turning platform that has wooden horses on it.
They did not like the airplane ride so much, because the speed and high elevation of the plane scared them.
We high a whole afternoon there. By the time we got home,
we were a little tired, but we felt like happy small children again.
第九届青少年儿童英语大赛下周开赛
荆楚网消息（楚天都市报）湖北省第九届青少年儿童英语大赛将于7月21日至29日举行，大赛由湖北省翻译工作者协会和武汉翻译工作者协会举办。
大赛旨在强化青少年儿童外语素质，提高青少年儿童交际口语水平，迎奥运，推出与国际接轨的新一代青少年外语人才。本次大赛分幼儿组、小学A组（1-3年级）、小学B组（4-6年级）、初中组、高中组和外语艺术表演组，年龄范围涵盖了学龄前儿童、小学、初中和高中的所有学生。
本次大赛报名截至时间到7月18日。初赛时间为7月21日—22日，幼儿组主要考查自我介绍、对话和朗读录音；小学和中学组考查听力和朗读录音。决赛时间为7月29日，主要考查英语自选表述，命题即兴演讲和应答对话。艺术表演赛主要考查自我介绍、演唱英语歌曲、朗读英语诗歌、表演英语小品等。咨询电话：027-85800191。（实习生吕傲 傲子）
肥胖的坏处英语作文 篇6
There is no question that there is obesity problem in countries all over the world. According to Chinese Center for Disease Control and Prevention, 9.9 per cent ofthe adults in our country are obese and over one third of our population isoverweight. So how to control his/her weight is a big concern of everyone.
First of all, obesity is strongly linked to sugar intake. Sugar adds calories to everything you eat.
Therefore, you need to either eat a lot less or exercise more to account for the added sugar calories.
Secondly,fast food restaurants are scattered all around the country, and you know for sure that fast food is remarkably high in calories and fat.
So reducing the times that you take fast food as dinner is a wise choice.
Thirdly, computer and gaming are good contributors to obesity, but their effects are less pronounced.
It is a good idea to limit computer, gaming, and television time to less than two hours every day.
In fact, holding a good habit of diet and doing more workout are proven to be effective in warding off the fat that comes close to you. So be wise, be fit.
肥胖的坏处英语作文 篇7
Nowadays more and more people are obsessed with obesity, and they have tried in many ways to lose weight but got few result due to an unclear understanding of the factors that are responsible for obesity. In my opinion, three factors may lead to this phenomenon. Part of the explanation for it is the genetic inheritance.
Some people are born bigger and fatter because they have inherited some piece of gene which decides their obese figure from their parents. But their parents are not necessarily fat, because the gene in them may not be dominant. So it seems that people are obese due to the genes can’t change their situation unless they receive some operation to utter their genes.
肥胖的坏处英语作文 篇8
Nowadays more and more people are obsessed with obesity, and they have tried in many ways to lose weight but got few result due to an unclear understanding of the factors that are responsible for obesity.
In my opinion, three factors may lead to this phenomenon. Part of the explanation for it is the genetic inheritance.
Some people are born bigger and fatter because they have inherited some piece of gene which decides their obese figure from their parents.
But their parents are not necessarily fat, because the gene in them may not be dominant.
So it seems that people are obese due to the genes can’t change their situation unless they receive some operation to utter their genes.
肥胖的坏处英语作文 篇9
Nowadays more and more people are obsessed with obesity, and they have tried in many ways to lose weight but got few result due to an unclear understanding of the factors that are responsible for obesity. In my opinion, three factors may lead to this phenomenon. Part of the explanation for it is the genetic inheritance. Some people are born bigger and fatter because they have inherited some piece of gene which decides their obese figure from their parents. But their parents are not necessarily fat, because the gene in them may not be dominant. So it seems that people are obese due to the genes can’t change their situation unless they receive some operation to utter their genes.
现在越来越多的人迷恋肥胖，他们已经尝试过很多减肥方法，但有一些成绩，由于不明确的了解，负责肥胖的因素。在我看来，有三个因素可能会导致这种现象。对于这部分原因是基因遗传。有些人是天生的更大，更胖，因为他们继承了一些片基因这就决定他们肥胖的身影从他们的父母。但是，他们的`父母并不一定是胖的，因为基因在其中可能不占优势。如此看来，人是肥胖者是由于基因，除非他们得到一些操作说出它们的基因无法改变自己的处境。
肥胖的坏处英语作文 篇10
There is no question that there is obesity problem in countries all over the world. According to Chinese Center for Disease Control and Prevention, 9.9 per cent ofthe adults in our country are obese and over one third of our population isoverweight. So how to control his/her weight is a big concern of everyone.
First of all, obesity is strongly linked to sugar intake. Sugar adds calories to everything you eat. Therefore, you need to either eat a lot less or exercise more to account for the added sugar calories.
Secondly,fast food restaurants are scattered all around the country, and you know for sure that fast food is remarkably high in calories and fat. So reducing the times that you take fast food as dinner is a wise choice.
Thirdly, computer and gaming are good contributors to obesity, but their effects are less pronounced. It is a good idea to limit computer, gaming, and television time to less than two hours every day.
In fact, holding a good habit of diet and doing more workout are proven to be effective in warding off the fat that comes close to you. So be wise, be fit.
肥胖的坏处英语作文 篇11
Nowadays the people are enjoying a more comfortable life and many people are suffering from obesity.Thus,losing weight becomes very popular.
However,weight reducing is a tricky topic.Some people lose weight quickly by crash dieting or other extreme measures.
This will not help them lose weight since they usually gain back all (and often more) of the pounds they lost because they haven’t permanently changed their habits.
What’s worse,sometimes these extreme measures will affect the individual’s health.
In my view,before one decides to lose weight,he first of all should make it clear whether he should or not lose weight.
The best way to find out if you are at a healthy weight or if you need to lose or gain weight is to talk to a doctor or dietitian.He or she can compare your weight with healthy norms to help you set realistic goals.
If it turns out that you would benefit from weight loss then you can follow a few of the simple suggestions which are widely accepted by weight reducing experts to get it started.
肥胖的坏处英语作文 篇12
Nowadays obesity has been a very common problem among people, especially among people in the cities. And the diseases caused by obesity have also beleaguered people for a long time. So, how to fight against obesity??
如今，肥胖已经是很普遍的一个问题了，尤其是在城市人中。由肥胖引起的疾病也长期困扰着人们。所以说，如何对抗肥胖呢？
To fight against obesity, many products or machines about loosing weight have been introduced. However, as far as I am concerned, most products or machines about losing weight would bring some side effects to our body. Therefore, to lose weight, the most important point is to find out the main reason for obesity and take action to lose weight step by step on the basic of complying with out body’s needs.?
关于对抗肥胖，很多产品和机器已经介绍过关于减肥方面的事情。然而，据我所知，大多数产品或者机器减肥都会给我们的身体带来一些副作用。因此，减肥，最重要的一点就是要找出肥胖的主要原因，并采取行动，根据身体的需求一步一步地减肥。
There are several reasons may account for my view on obesity. First, overeating but lacking of doing exercises is a common reason. In particularly, ingesting too much sugar and fat everyday are more easily lead to obesity. Therefore, to lose weight we need to control ourselves from eating too much, especially eating sugar and fat. Besides, we need to take some exercises appropriately. Second, another reason is irregular work and rest. In modern society, sleep too much or work for too long is quite universal. And this irregular work and rest has a great impact for our health and one effect of it may be obesity. Thus, to have a healthy body, we need a regular work and rest. Finally, disease can also account for obesity.
有几个理由可以支持我关于肥胖的看法。首先，暴饮暴食而且缺乏锻炼是最主要的原因。特别是每天摄入过多的糖份和脂肪是很容易导致肥胖的。因此，为了减肥，我们需要控制自己的食量，尤其是吃含糖份和脂肪的食物。此外，我们还需要适当地做一些锻炼。第二，另一个原因是作息不规律。在现代社会，睡眠过多或工作过久是很普遍的。而这种不规律的`作息对我们的健康也是有影响的，其中之一可能就是肥胖。因此，要拥有一个健康的身体，我们需要固定的工作和休息。最后，肥胖会引起疾病。只有问医生的帮助才能解决问题。
To sum up, there are various factors accounting for obesity and we need to find out the main one and take action to fight against it. And by the way, we should have awareness of that to fight against obesity needs a lot of time, patience and perseverance.
总之，导致肥胖因素有很多，我们需要找出主要的并采取行动来对抗它。顺便提一下，我们应该意识到对抗肥胖是需要大量的时间，耐心和毅力的。
肥胖的坏处英语作文 篇13
In western countries, more and more young kids have the problem of obesity, because of the popularity of fast food. The culture of KFC and Mcdonald’s attract the kids all the time, the food there is full of high calorie, which is easy to become fat. Many kids are willing to spend the time in eating fast food, because the fried food cater to them. In China, there is also the increasing number of children obesity, in order to help the kids grow in the healthy way, the balanced diet is advocated. Meat and vegetable are indispensable, while eating more vegetables and fruit is healthier. To stay away from the fast food is the key to be fit.
在西方国家，由于快餐的普及，越来越多的孩子有肥胖的问题。肯德基和麦当劳的文化一直吸引着孩子们，那里的'食物卡路里含量高，容易变胖。许多孩子愿意花时间吃快餐，因为油炸食品迎合了他们。在中国，也有越来越多的儿童肥胖，为了帮助儿童健康成长，提倡均衡饮食。肉和蔬菜是必不可少的，而多吃蔬菜和水果更健康。远离快餐是保持健康的关键。
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