跑步的好处高中英语作文

跑步的好处高中英语作文（通用5篇）

　　导语：跑步是最好的锻炼方式之一,坚持跑步对人体有很多好处。下面是小编为你整理的跑步的好处高中英语作文，希望对你有帮助!

　　跑步的好处高中英语作文 篇1

　　Running is a whole body movement, which enables the body's muscles rhythmic contraction and relaxation, so that muscle fiber

　　Dimension increased, protein content increased. Fit and muscular is one of the symbols.

　　Skeleton is the body of the stent, human activities leverage. In a period of growth and development of young people, adhere to running

　　Step can improve blood circulation, increase the supply of nutrients in bone cells increase bone cell growth capacity, from the

　　And to promote the normal development of the bone. The elderly, reduced metabolism, muscle gradually shrink, and bones appeared back

　　Line of change in bone and joint disease is also increasing. Persist in running can enhance metabolism, delayed bone

　　Degenerative changes, prevention of bone and joint disease in the elderly occur, so that you slow down aging.

　　跑步的好处高中英语作文 篇2

　　I like running,because I think it’s a funny and easy sport. I can do it by myself. I was notvery healthy when I was a little child. So my father took me running with him. Hesaid it’s good for me. At first, I didn’t like it at all. But after a fewweeks, I felt great when I was running.

　　Therefore, I go to running every threedays. Now, some of my classmates run with me. We always talk to each other. I likethis sport.

　　跑步的好处高中英语作文 篇3

　　我爱跑步，这是我的爱好，也是我最喜欢的运动。

　　I love running. It's my hobby and my favorite sport.

　　我喜欢在早晨的时候，呼吸着新鲜的`空气，沿着小路慢跑，小鸟在树上叽叽喳喳的向我问好。跑累了，就躺在草地上看白云，一会儿变成威猛的龙，一会儿变成奔跑的马，过了一会儿又变成了一只可爱的兔子。我更喜欢在操场上与同学赛跑，风儿迎面吹来，仿佛在耳边唱起了加油歌，让我更加兴奋，不断向前冲！

　　I like in the morning, breathing the fresh air, jogging along the path, birds chirping in the tree to say hello to me. When I'm tired of running, I lie on the grass and look at the white clouds. After a while, I become a mighty dragon, a running horse and a lovely rabbit. I prefer to race with my classmates in the playground. The wind blows in front of me, as if singing a cheering song in my ear, which makes me more excited and keep rushing forward!

　　跑步不仅让人锻炼身体，而且能够磨炼人的意志和毅力，让人觉得它很有趣。我爱跑步。

　　Running is not only for people to exercise, but also for people's will and perseverance. It's very interesting. I love running.

　　跑步的好处高中英语作文 篇4

　　I like running,because I think it's a funny and easy sport. I can do it by myself. I was notvery healthy when I was a little child. So my father took me running with him. Hesaid it's good for me. At first, I didn't like it at all. But after a fewweeks, I felt great when I was running. Therefore, I go to running every threedays. Now, some of my classmates run with me. We always talk to each other. I likethis sport.

　　我喜欢跑步，因为我觉得这是一项有趣而又轻松的运动。我可以自己做。当我还是个小孩子的.时候，我不是很健康。所以我父亲带我和他一起跑步。他说这对我有好处。起初，我一点也不喜欢它。但几周后，我跑步的时候感觉很好。因此，我每隔三打就跑一次。现在，我的一些同学和我一起跑。我们总是互相交谈。我这样的运动。

　　跑步的好处高中英语作文 篇5

　　Betty’s doctor told her to exercise more. So she began running. She enjoys running. She runs almost everyday. She runs two miles a day. On the weekend she runs five miles. She runs up hills. She runs down hills.She runs in the street and on the sidewalk. She runs on trails. She runs in the heat and the cold. She runs on sunny days and rainy days. Betty will run in the marathon next week. Next week will be her first marathon. A marathon is 26 miles. She will run for three hours without stopping. She won’t try to win the marathon. She will try to finish it.

　　贝蒂的医生嘱咐她要多加锻炼。所以她开始跑步。她喜欢跑步。几乎每天她都跑步。每天她跑2公里。周末她跑5公里。她跑上山。她跑下山。她在街道上和人行道上跑。她在山径上跑。热天冷天她也跑。晴天雨天她也跑。下周贝蒂将参加马拉松赛跑。下周是她第一次参加马拉松。马拉松总长26公里。她将不间断跑3个小时。她不会试图去赢得马拉松赛跑。她只是努力去跑完。

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