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怎样保持身体健康高考英语作文(精选15篇)
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怎样保持身体健康高考英语作文 1
last year there was sars in our country, this year we have had bird flu. so health is very important in our life. how to keep healthy? please say something about it with 60 wrds.
since we have had sars and bird flu in our country, it is very important for us to keep healthy. how to keep healthy? first, we should have good diets. we must eat some meat, chicken and fish, plenty of fresh fruit and vegetables, a lot of rice, noodles and bread.
we must not eat too much fried food or too many soft drinks. second, we should have good eating habits. for example, we must have three meals a day. we must wash our hands before eating. in addition, we should take an active part in sports and recreation.
when we feel tired, we can go out for a holiday to relax ourselves. if you want to enjoy your life, please remember the most important thing is to keep healthy.
怎样保持身体健康高考英语作文 2
体育运动能使我们身体健康,工作学习精力充沛,体育运动能使我们身体健康。大家都喜欢运动,但许多人不知如何正确锻炼,有时甚至出错。
你很幸运,上学后得到体育老师的`正确指导,运动起来相当愉快,所以身体健康。你一年中几乎天天游泳,你还喜欢其他运动,并计划在今年秋季中学运动会上参加几个项目的比赛,请根据以上内容用英语写一篇 80~120 词的短文,不要逐字翻译。
Sports keep us fit land fresh. Everybody likes to do one kind or another. But not all people know how to do them correctly and sometimes the advice we got may be wrong.
Im lucky, for since my first day at school I have always had a good teacher of physical education. I have always been very strong.
I go swimming almost every day all the year round,of course I like many other sports too. I am thinking of taking part in a few items at the school sports meeting this autumn.
怎样保持身体健康高考英语作文 3
Health is very important to everyone. If you are not in good health, you will lose a lot of opportunities to realize your dream. If you are sick and you cant work, the boss will fire you, and the disease will make you pay high medical expenses in the economy.
Therefore, I suggest that you dont forget to do physical exercise. Take me for example, I play table tennis for two hours every morning, and I work hard all day Being energetic, you dont have to worry about going to the hospital to see a doctor and participating in various sports can not only keep you healthy, but also strengthen your immune and reduce the possibility of heart disease and kidney disease. Because of the limited space of the comments here, I just want to leave more space for other people to describe their own stories.
Sports and health. A healthy body is necessary for a healthy mind. We must first have a healthy mind and a healthy body, which is very important.
Only by keeping our body healthy and strong can we feel fine in our study and work Energetic, happy life, keep healthy, physical exercise is the best way to participate in outdoor sports, we are closer to nature, can breathe fresh air, the beauty of nature will make us clear headed, which is essential for our health. In addition, exercise stimulates blood circulation and helps to excrete waste. Exercise can also improve our appetite, activate our digestive capacity, and we can become strong.
I often take an active part in physical exercise and have good health. I seldom get sick, but I feel energetic. Even if I work all day, I will keep on doing physical exercise, so as to live a long life and do more for the country.
As we all know, health is an increasingly important issue. A healthy body can do good things. Our study and work are good ways for students to be healthy.
They can use their time to study and do sports when they are s. They can do effective work with healthy bodies. We should do a lot of sports and take part in various activities so as to have a strong body.
Only in this way can we work effectively.
中文翻译:
健康对每个人都很重要,如果你身体不好,你会失去很多实现梦想的机会,如果你生病了,你做不到工作,老板会解雇你,而且疾病会让你在经济上付出高昂的医疗费用,所以我建议你不要忘记做体育锻炼以我为例,我每天早上打两个小时的乒乓球,我一整天都精力充沛,不用担心去医院看病,参加各种运动,不仅能保持身体健康,它还能增强你的免疫系统,减少患心脏病和肾脏疾病的可能性。因为这里的评论篇幅有限,我只想给其他人留下更多的空间来描述他们自己的故事体育和健康一个健康的身体对于一个健康的心灵是必要的,我们必须首先拥有一个健康的心灵健康的身体这是至关重要的,只有保持身体健康和强壮,我们才能在学习和工作中感到精力充沛,生活愉快,保持身体健康,体育锻炼是参加户外运动的最佳方式,我们更亲近大自然,可以呼吸新鲜空气大自然的美会让我们头脑清醒,这对我们的健康是必不可少的。此外,运动血液循环,帮助体内废物。
运动还可以提高我们的'食欲,激活我们的消化能力,我们可以变得强壮。我经常积极参加体育锻炼,身体健康。我很少生病,但我感到精力充沛,即使我工作了一整天,我也要坚持体育锻炼,以便长寿,为做更多的事情。
我们都知道,健康是一个越来越重要的问题有一个健康的身体可以做的好事我们的学习和工作是学生健康的好方法,他们成年后可以利用时间学习和做运动,他们可以用健康的身体做有效的工作。我们应该做很多运动,参加各种活动,才能有一个强壮的身体只有这样,我们才能有效地工作。
怎样保持身体健康高考英语作文 4
As we know,food gives us energy.So first,we must have enough food everyday.And we must also have the right kinds of food.We should eat fresh fruit and vegetables but less meat.We shouldnt eat bad food or drink sour milk.Because they are bad for our body.We should keep the air clean and fresh and keep our bodies ciean.
The second,we should do more exersise.We can piay basketball,soccer and volleyball or swim and skate.Swimming is good for our lungs.Walking is good for our legs,heart,and lungs.So we must do more exersise.
Now,do you know how to keep healthyLets keep our body healthy!
怎样保持身体健康高考英语作文 5
for thousands of years, physical activity has been associated with health. today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to eperience major illnesses such as heart disease, diabetes and colon cancer.
eercise benefits every part of the body, including the mind. eercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy.
eercise can help some people sleep better. it can also help with mental health issues such as mild depression and self-esteem.
plus, eercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash.
eercising can help you look better, too. people who eercise burn calories and look more toned than those who dont.
in fact, eercise is one of the most important parts of keeping your body at a healthy weight.
when you eercise, you burn food calories as fuel. if a person eats more calories than he or she burns, the body stores them away as fat. eercise can help burn these stored calories.
finally, eercising to maintain a healthy weight also decreases a persons risk of developing certain diseases, including type 2 diabetes and high blood pressure.
怎样保持身体健康高考英语作文 6
How to keep in healthy is the question that related to everyone,so many people want to know the answers.Here are some suggestions:first,you should eat as much as fruits and vegetables,second,you must have enough sleep,the last,you should do more exercises.Except for the three points,you have to know the other three points which you should dont do:first,you shouldnt eat too much candles and become too fat,second,dont have too much coffee,the last thing,dontmake yourself too tired.
In your daily life,pay more attention to these aspects,maybe you can have a healthy life.
怎样保持身体健康高考英语作文 7
Smoking is bad for our health。 It may cause cancers or other diseases。 Every year hundreds of people catch diseases because of smoking。 Some even die of it。 Few people like staying together with smokers。
抽烟有害健康。它可能引起癌症或其他疾病。每年有成百上千人因为抽烟染上疾病。有的甚至因为它而死亡。很少人喜欢和吸烟者呆在一起。
Since smoking has so much harm, smokers should get rid of the bad habit。 You can try to change it little by little。 When you want to smoke, eat some nuts or sugars。 You can also do some interesting things to pert your attention。
既然吸烟有这么大的伤害,吸烟者应该改掉这个坏习惯。你可以尝试一点一点的改变。当你想吸烟的时候,吃一些坚果或糖。你也可以做一些有趣的事情来转移你的注意力。
Please give up smoking for your health。
为了你的健康请放弃吸烟吧
Its quite dangerous for us to smoke。 Smokers only wanted to try it at first。 But they smoke more and more, and when they want to give it up, they cant。 The habit is so strong that it is very hard to get rid of。 Some people have got cancers。 Some of them die of it。 No one likes to stay together with smokers for a long time。Their family suffer from smoking。
抽烟对我们的.健康是很危险的。吸烟者开始只是想尝一尝。但他们越吸越多,当他们想放弃的时候已经无法自拔了。习惯是如此的强大,它是很难摆脱的。一些人得了癌症。他们中的一些人死了。没有人喜欢和吸烟者呆上很长时间。他们的家人也遭受吸烟的迫害。
Please give up smoking for your and your familys health。
为了你和你的家人的健康,请放弃吸烟吧。
怎样保持身体健康高考英语作文 8
The desire for good health is universal. Especially nowadays, the possession of good health is regarded by nearly everyone as essential to a happy life as well as a successful one. Only in good shape can you expect to live comfortably or work effectively.
How to keep healthy, then? First, enough time should be set aside for persevering in exercises in addition to sleep and rest. Second you must give up the habits that damage your health, such as smoking and drinking too much alcohol. Finally, be sure to have your physical check-up regularly.
As for me, I have always been taking care to have proper sleep and relaxation. In my spare time I like running, swimming, and playing table tennis. So, I can keep fit and have a good life.
怎样保持身体健康高考英语作文 9
A possible version: as it is, it can be seen from the table above that many middle school students have physical and mental problems. Among them, students have learning anxiety and poor eyesight. Secondly, a larger proportion of sleep deficiency is due to the lack of physical exercise of the students interviewed, and they do not obey the requirements of their parents or teachers.
In addition, as far as I know, few people claim that they dont have enough communication with other people. We students should keep a balance between physical exercise and study. As the saying goes: all work and no play, no sound body, smart children become stupid, but one person cant do anything, so only pay attention to learning.
I suggest that we do less homework and do more extracurricular activities To solve all the problems, only in this way can we live a happy and healthy life.
怎样保持身体健康高考英语作文 10
SARS in China last year, so it is very important for us to keep healthy in our lives. How to keep healthy please talk with us. Because SARS and bird flu have happened in our country, it is very important for us to keep healthy.
First of all, we should have a good diet. We must eat some meat, chicken and fish, a lot of fresh fruits and vegetables, a lot of rice, noodles and noodles. We cant eat too much fried food or too many soft drinks.
Second, we should have good food Eating habits, for example, we must have three meals a day, we must wash our hands, in addition, we should adopt when we are tired, we can go out on holiday to relax, if you want to enjoy your life, please remember that the most important thing is to keep healthy.
怎样保持身体健康高考英语作文 11
How to keep healthy the most important thing in the world is health. You can take our money, our house, our car, even our clothes. We can survive, but if our health is deprived, we will surely die.
Thats why we always try to eat in a healthy way and exercise regularly. With a healthy diet, I usually dont eat high-fat food, such as fried potatoes I also rarely eat meat. I eat a lot of vegetables and fresh fruit.
Its rich in vitamins. Exercise every day helps us to be strong. Regular exercise is an important part of keeping me healthy.
I think friends are an important part of my health. Many studies have shown that people with extensive social relationships are less likely to get sick than those who dont. I always feel better with my friends than when Im alone with my friends.
I always laugh. Laughter is also an important part of health. I like to eat with friends, laugh and exercise properly and regularly.
I can keep my body at the right weight and keep healthy time with my friends. I can keep my mind and my body happy. These things sound easy to do, but not many people can do these things.
I think if we want to keep healthy, strong A strong will is necessary.
怎样保持身体健康高考英语作文 12
Which is more important, wealth or health? Different people have different opinions.
Some people prefer wealth, holding that money can not bring everything, but without it, one can do nothing. In order to accumulate more money they can do anything. However, other people regard health as more important. Once health is lost, it is no use having a lot of money.
As far as I am concerned, I love wealth, but I value health more. Everybody wants to live a happy life. So they try their best to earn money which can ensure they lead a comfortable life, but if happiness and comfort are achieved at the cost of their health, how can they be happy? Without health money becomes meaningless.
In my opinion, no one agrees that a wealthy person without good health can be happy. So, just do our best to keep healthy.
怎样保持身体健康高考英语作文 13
For thousands of years, physical activity has been associated with health.
Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer. Exercise benefits every part of the body, including the mind. Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash. Exercising can help you look better, too. People who exercise burn calories and look more toned than those who dont. In fact, exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat.Exercise can help burn these stored calories.
Finally, exercising to maintain a healthy weight also decreases a persons risk of developing certain diseases, including type 2 diabetes and high blood pressure.
怎样保持身体健康高考英语作文 14
Every one wants to keep healthy today, especailly our students. But we dont pay attention to our health. Some of them go to school without breakfast in the morning. Some students and pupils play computer games or watch TV all day, espacially at the weekends. Many boys think it is cool to drink or smoke.
It is important for us to have good habbits. We should eat breakfast every morning. We can watch TV or play games for a short time, then have a rest. We also can take part in some clubs. I think it is necessary for us to keep healthy.
怎样保持身体健康高考英语作文 15
We all know that health is very important to us. Now let me tell you how to keep healthy. First of all, you should have a healthy eating habit.
Youd better eat less meat and more vegetables. You must exercise every day. You can play basketball, volleyball and football.
So you must go to bed on time so that you can be energetic the next day.
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